Yoga Stalwarts in Noida

Noida is a well-planned, cosmopolitan city, located in close vicinity of National Capital Territory of Delhi. A majority of its residents are young working professionals and live a fast paced life dealing with stress and anxiety issues Thus, it seems extremely important to incorporate yoga and medit...


Divine Insight- Spreading the Yogic Light

Humans are considered to be the best creation of almighty because he has the capability to think, feel, imagine and evolve. But while the process of evolving we became unintentionally self- involved that we left behind our true selves. Many of us can feel the urge to unleash our spirits and lead our...


Strength - Jump, Float, Fly

Immerse yourself in a style, technique or approach in a course of two days that will prepare yourself to do postures that are challenging for you.  This workshop will teach and weave together some basic elements of strength in yoga practice : how to scoop out the belly, lock the arms, roll t...


Before Attempting Peculiar Yoga Poses

Got inspired to see peculiar poses appears in many yoga and health magazines front cover! Some of you may have already practiced those poses in your regular yoga classes or in Yoga teacher training.  .They looks fancy as well as motivational. Gives inspiration to take your practice to next le...

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