Mindful Yoga Attire

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Mindful Yoga Attire

Yoga is a holistic approach to a healthy and contented life. To reap the complete benefits of our efforts it is essential to have a right set up, mindset and attire that allow the practitioner to stay focused and alert while moving through the asanas and transitions during practice without bothering or consciousness regarding the outfit. Though picking the right clothes is seemingly simple but quite arduous at times. Moreover in the fast-paced commercialized world and changing trends frequently makes it even more difficult to pick just the right outfit. The challenge comes when we perform the physical exercise like yoga where our entire structure especially in asanas undergoes several twists, turns and involves rhythmic breathing, holding poses.

Moreover, the warmed-up body releases heat in the form of sweating and detoxification happens. In such exercises, one should wear clothes that are good absorbers, lightweight and neither too loose nor close-fitting as loose clothes can make a person conscious of self or clothes become impediment while doing poses, making it difficult to focus on practice.  Close-fitting can make movements and transformation from one pose to another difficult and increase the chances of injury.

Therefore it is best to get the clothes designed and recommended by the experienced and adept people who know the intricacies of yoga, the kind of mental and physical state one has during practice, which material is suitable in changing seasons and which outfit is suitable for different age groups and physical set up.

Thus, Sivananda Yoga Centre, Gurgaon brings us Asana, a plethora of clothes and accessories inspired by Yoga with a well-researched and crafted range after considering the different dimensions of yoga practice.

Asana clothing was conceptualized by the team of yoga stalwarts who felt and acknowledged the prominence of outfits and their role in making yoga practice holistic and successful. It is an outcome of thoroughly researched asana parameters and the transformations that occur within and outside the body while practicing.

Moreover, the range of clothes includes tees and tracks designed to combine elegance with comfort available in a range of soothing and multiple shades that allow one to express and address oneself on the mat irrespective of their structure, age or gender. Click here

So make your practice a beautiful and enlightening in the ambiance and outfit that infuse a gush of freshness that reaches your soul and discover self in a new dimension and zeal with each sunrise.

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