mindfulness

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Experiencing Presence through Attention

Namaste and welcome back all our Potential Buddhas! First of all, we would like to thank all of you for showering so much love and response to our first vlog. In continuum to our last talk, we will take our antar yarta further on the subject of Attention. To begin with, I’d like to state wha...

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Attention

Namaste to all our potential buddhas! This is a new series of blogs which we call “antar yatra” meaning inner journey. In this series we will not be recurring some bookish knowledge, rather will be sharing our own experiences and mistakes that we have encountered over the decade of ou...

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The Power of Your Subconscious Mind

“I didn’t know I wasn’t unwrapping a gift book but another beautiful world to explore”.   The Power of Your Subconscious mind, Joseph Murphy, a brilliant farewell gift by my teacher, Seema Sondhi, after completion of my teacher training course with her. With this book, she ...

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Mobile phone as a Ubiquitous Appendage

“Shifting energy from external world to internal world. Here, metaphorically describing external world to our mobile phone that stores images, knowledge, maps, birthdays, playlist, reminders, etc, and internal world to inner selves.”   HMY TEAM : How do you describe world that has d...

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Powerful lessons learnt from Nataraja

Nataraja, as a symbol is not a home décor, it is a brilliant invention that gives us a powerful lessons to live life with balanced Purusha (right side of body/mind/ consciousness) and Prakriti (left side of the body/ nature/matter).    1. Dancing Shiva is in Abhaya mudra, stating no...

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