positivemind

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Sonakshi & her Yogic Way

Mind is the most dynamic part of our personality that plays a pivotal role in determining the direction of our life as well as our interactions with our environment both within and outside. But it is inflicted by Vrittis. Have you ever experienced the feeling of withering apart? Or a constant stru...

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Managing Psychological Health during COVID-19

No doubt this time is challenging for everyone not just physically but in many other aspects. Stress is all-pervasive these days when media, social media and society all are flooded with news and caveats about coronavirus. Though there are good things happening too but they get subdued under the thr...

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