1.0hellomyyogahttps://www.hellomyyoga.com/bloghellomyyogahttps://www.hellomyyoga.com/blog/author/hellomy-yogaadmin/rich600338<blockquote class="wp-embedded-content" data-secret="WGeYAjKyrA"><a href="https://www.hellomyyoga.com/blog/ayurveda/ahara-samsksara/">Ahara Samsksara: Ancient Food Processing in Ayurveda</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.hellomyyoga.com/blog/ayurveda/ahara-samsksara/embed/#?secret=WGeYAjKyrA" width="600" height="338" title="“Ahara Samsksara: Ancient Food Processing in Ayurveda” — hellomyyoga" data-secret="WGeYAjKyrA" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.hellomyyoga.com/blog/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.hellomyyoga.com/blog/wp-content/uploads/2023/03/HMY-1.jpg512266According to Ayurveda, ahara is made up of five mahabhutas (elements) and related bhutaagni (digestive enzymes) that will break down their ingredients during digestion and metabolism when stimulated by Antar Agni. Ancient wisdom concerning the processing, preservation, and consumption of foods has been practiced in India for many generations. Classical Ayurvedic texts encompass a wide […]