Mechanics of Transcendental Meditation with Anand Shrivastava

Beyond those empty streets and caveats for prevention resonated everywhere, Can you see clear skies these days? Can you see water bodies getting revived? Can you see mother nature taking deep rest these days? Just try to see the positive side of life, amidst the global outbreak of Coronavirus when o...


Role of Yoga in Mitigating Fear during the COVID-19 Pandemic

The entire world is caught in the vice-like grip of the COVID-19 Pandemic with 200 countries reporting casualties, increasing alarmingly moment-by-moment. Within a short period of 4 months, every human being on our planet has been affected directly or indirectly by this virus that has brought out ...


Healthy Food for #WFH

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This pandemic Coronavirus has brought us back to our homes though with lot of work and also freely moving around to our favorite place in the house, “the kitchen”. Raise your hand if you are part of the gang! Are we getting more carefree and overindulging in a routine that can create health...


Journey of a Yogi to Entrepreneur

Yoga is truly a transformational tool for every human being whomsoever comes under its aegis. Every yogi has his/her own journey and unique experiences to learn, share and utilize them for making the lives of others enlightening and healthy. Just as yoga opened the doors of the mind, body, and soul ...


Yogikuti: Service to Mankind

No matter how mechanized the world becomes but the best consumer goods ever produced is by the man as it has the capability to recreate, innovate and revolutionize. We evolved in each era but still stay connected to our nature and people. There are people who find their objective of life i...


Emotional Freedom Technique with Kanika Gupta

There are 3 aspects of every human being physical, mental and emotional. All three are interconnected and complementary. Practitioners in every field be it modern medicine or alternative healing today focus on overall health diagnosis in order to prevent or cure any health issue. Modern time is quit...


Preventive dimensions of Yoga Ayurveda and Naturopathy

We are comprised of Panchmahabhoota which have innate tendency that is essential for people to sustain, survive and flourish. Therefore the alternate systems of medicine are gaining prominence in the contemporary world which remains under constant threat of falling prey to multiple disorders both ...


Integration of Yoga, Ayurveda and Naturopathy in lifestyle

The contemporary world is experiencing pandemic of lifestyle disorders that call for consistent and conscious lifestyle changes by individuals themselves. Alternative therapies like yoga, Ayurveda and Naturopathy are gaining momentum with lifestyle interventions at the core. They have the potential ...


Healing and Prevention of Cancer with Ayurveda Yoga and Naturopathy

Cancer is the second major disease that can be fatal and is increasing worldwide. Cancer is abnormal and uncontrolled growth of cells in a body as the body’s control mechanism stops working and destroys body tissues leading to the development of several other diseases.  There are multiple ...


Yogikuti- Iyengar yoga Accessories

These days Yoga props are not limited to only Iyengar Yoga, you will see Yoga props in Therapeutic Yoga, Yoga for deeper immersions, Yoga for support, Yoga for rejuvenating. Yoga props were either expensive or heavy enough to carry along with you. Until Yogikuti‘s dedicated team of experienced and...


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