In Reverence to the Sun- 108 Suryanamaskars

Surya – The Sun , energy that drives all life forms on Earth. It drives away the darkness of hatred, anger, distress, and pessimism and brings the shine of new beginning, hope, love, nourishment and prosperity. The Sun is the revered power especially in India and thus we bow- say namaskar to him i...


Why 21st June is so eventful for Yoga

21st June 2015 created massive records in the history of the world by turning almost the entire world around 175 nations out of 193 standing in support of UN resolution to declare 21st June as International Yoga Day. The consistent efforts of our honorable Prime Minister Shri Narendra Modi and ...


Some Core Concepts of the Gitananda Yoga Tradition

In modern times when the grandest art and science of Yoga has been reduced to a skeletal manifestation of mere physical postures with a little breath manipulation and some so called meditation, Yogamaharishi Dr Swami Gitananda Giri’s contribution to the development of Yoga in the past century and ...


Anandmayi Maa

We Indians entered new year with auspicious, pious, graceful and symbol of strength  the nine goddesses manifesting in infinite forms to nurture, balance, strengthen, prosper and illuminate the human beings on this earth. We bow and pay our gratitude to the Shakti who is magnificent  pouri...


Yog Guru of all Ages

ADI SHANKARACHARYA "Brahma Satyam, Jagan Mithya,  JivoBrahmaiva Na Parah" God is real. The world is unreal. The individual is none else but God  These words describe the depth of Adi Shankaracharya’s wisdom and teachings. Born in south India’s Kaladi district of Kerala. &nbs...


Plan your Yoga Vacation

“Tough times never last tough people do”- This aptly defines the situation of parents and children when there are exam times, school times and tests. For parents most of their time and attention gets completely absorbed in taking care of their school going child and maintaining work life balance...


If Truth be Told

THIS IS AN EPILOGUE FROM OM SWAMI BOOK - "IF TRUTH BE TOLD, A MONK'S MEMOIR". Enlightenment does not mean you have to live like a pauper. It does not mean you have to subject yourself to a life of hardship and abstinence. On the contrary, to be enlightened means to live in the light of love, comp...


Naturality- The Natural Way

We tend to play many roles and attend to so much and so many around. It seems we are living a conditioned life where we have stuffed so many things in our mental and physical set up both inner and outer that at times we forget who we really are. Always running for what? The unending list of needs. I...


Holy Unification at Yog Kumbh

Get drenched in the holy waters of 3 rivers Ganga, Jamuna and Saraswati at Triveni Sangam and let the aura of yoga touch you profoundly. Experience like never before to pamper and enrich the soul. Indian Yoga Association calls you to witness and participate in a spectacular event of Yog Kumbh in the...


Satipatthana Sutta

Lord Buddha enlightened the mankind by providing doorways to positive reality and acquainting every being with his mind, body, feelings and spirit. Satipatthana Sutta is the path that leads to truth and freedom from all suffering. The first step involves identifying ourselves physical, mental and em...


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