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Kindness Always Counts

Kindness doesn't have to be this big thing, that takes a huge effort, something as simple as paying for someone’s coffee has the power to turn someone’s day around. Kindness triggers a sense of connection. When we give something to someone, they feel closer to us and we feel closer to them. ...

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Hiranyagarbha Temple

The concept of Hiranyagarbha temple was created by  Sri Yukteswar Giri, a pioneer of Cosmic Astrology and a great Kriya Yoga master. He had a dream of building a circular meditation hall  for the disciples. Circular, to enable the energy to flow unobstructed unlike in a square where the en...

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Finding my Space in Rishikesh

With your bags packed and ready to discover a whole new world in the vicinity of nature. Welcome to Rishikesh, a spiritual haven and a tranquil abode. Abode! now your search began for that apt place just meant for you. Though there are resorts and hotels of all kinds. I mean there is ...

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Abhyasa & its 3 Allies

ABHYASA means PRACTICE and has 3 ALLIES THAT MAKE IT POTENT 1- LONG TIME (Dirgha Kala)  Establish your self in a long term routine of working on the various physical, energetic, and psychic hatha yoga puzzles. Make sure the passage of time finds you engaged in practice eventually you'll g...

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God & Me

‘The modern world has no space for archaic concept like God,’ she told me. She was just a traveller like me who travelled to places in search of something: something neither of us knew.  I just nodded. Then she asked me if I had any understanding of God. I looked at my mobile phone and told...

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Food to heal Irritable Bowel Syndrome/Disorder

Ayurveda says you are what you eat. It really matters what food you put on your plate; eating the right food for your body can stimulate the growth of beneficial bacteria and boost digestive health. Irritable Bowel Syndrome / Irritable Bowel Disorder is another lifestyle disorder which affects mo...

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The kingdom is within: Transcendental Meditation

What is needed today is a means of harmonising the qualities of the head with powers of the heart. There is an ever-increasing state of chaos in the world; tension increases daily in the individual, in social life, in national affairs, and international relations. The great and urgent need is for so...

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Come Home to Eternal Satisfaction-Santosh Puri Ashram

Located in the holy city of Haridwar, 'The gateway to Gods', near the Ganges in a serene and hidden place across the street from Swami Shri Mohananad Bharti Ashram. It is a quite receptive place for people who are beginning their spiritual journey. The ashram was previously known as Gaushala for cow...

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5 Must Read Books for Yoga Lovers

Summer is almost here and this means its time to catch up on some reading while we laze by the pool side. To spare you the time to perfect your downward-facing dog or to lust over the newbikinis that will be perfect for your Yoga-bod, I have curated a list of books. They may just help us to evolv...

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Take time to Rejuvenate

Run run and just run! It seems like a rat race going on in the entire world. Fast lives, no rest, no stopping and there is no place for anyone like tortoise only hares and everyone's lives are going haywire. Mounting pressures from professional and personal lives. Undoubtedly humans have evolved and...

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