Universal Yoga Center

Himachal Pradesh

4.03

About Us

Universal Yoga Center is a Yoga Alliance USA certified Registered Yoga School for 200, 300 and 500 hours. The center imparts quality and traditional yoga system. The yoga courses are imparted by experienced yoga teacher Vijay, having decades of practice and experience as a yoga teacher. Stress, depression, worry, an unhealthy environment and impure food can all contribute to the build up of blocks in the pranic body which destroy our natural vitality and lead to illness. The system of Universal Hatha Yoga aims to remove these blockages by purifying the body and its internal organs through physical and spiritual techniques. Muscular tension is released and the entire nervous system is revitalised. At the physical level, Universal Hatha Yoga calms the mind and prepares the practitioner for a deeper meditative experience. Universal Hatha Yoga leaves one feeling balanced and energized, and takes one towards the psycho-spiritual and biological unity that we are. Heal yourself profoundly using your own mind and body.


Type Of Yoga

  • Ashtanga Vinyasa
  • Hatha
  • Meditation

Yoga Level

  • Beginner
  • Intermediate
  • Advanced

Amenities

  • Accomodation
  • Changing Room
  • Drinks/ Snacks
  • Easy Parking
  • Near Public Transport
  • Shower
  • Toilets
  • Yoga props

Class Price

₹ (INR)
200 Hours TTC 95000 ₹ (INR) /-

Class Schedule

Week Day Class Start Class Ends Class Type
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 6:00 AM 7:00 AM Meditation
Monday, Tuesday, Wednesday, Thursday, Friday 7:00 AM 9:00 AM Multi-style yoga practice
Monday, Tuesday, Wednesday, Thursday, Friday 8:45 AM 10:35 AM Asana/ Correction Class
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 12:30 PM 4:00 PM Lectures
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 4:00 PM 5:00 PM Special Classes - Hip Opening/Arm Balancing/Back Bending
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 5:00 PM 6:30 PM Asana Correction
Monday, Tuesday, Wednesday, Thursday, Friday 6:35 PM 7:05 PM Mantra Chanting

Class Price

₹ INR
200 Hours TTC 95000 ₹ (INR) /-

Teachers

Vijay Amar

Experience - 30 | English,Hindi,


He has the distinction of total 40,000 hours of teaching yoga of which 17,000 hours is for Yoga teacher training courses alone. He is also an E-RYT 500 hours with Yoga Alliance USA. Vijay graduated as a Hatha yoga teacher in April, 1993 from Bihar School of Yoga in Munger, India. The fruit of many years of study in different schools of Yoga and his personally devised system of Universal Hatha Yoga gives the student a depth in understanding, relaxation and self-healing. This style of Yoga utilises physical postures (asanas), breathwork (pranayama) and meditation techniques to liberate the vital energy of the body and mind.

200 Hour Yoga Teacher Training Course

About Course

The 200 hour Hatha & Ashtanga Yoga Teacher Training Program is a traditional yoga program devised with years of experience and practice by Master teacher Vijay Amar. This course will help you gain strength, flexibility, control on yourself and a sense of completeness. Our 200 hour yoga teacher course will lead you through preparatory and advance sequences of primary Ashtanga in a dynamic Vinyasa flow.


Course Accreditation & Hours

200 Hours & Yoga Alliance USA


Date & Timings

Every month (April - October)


Venue

Universal Yoga Centre, Dharamshala


Price

₹ INR

95000 ₹ (INR) /-


Reviews

Teacher Knowledge
4
Teaching Skills
4
Class arrangement
4
Cleanliness
5
Overall Experience
3

Comments

Rohan

06 Sep, 2018
This yoga center helped awaken the beginning of my yogic journey and taught me how to understand yoga spiritually, mentally and physically. This course was one of the most physical and mental challenges I’ve ever experienced but in return one of the most beautiful and important blessings I’ve ever received. Since I came into this course very new to yoga, I learned that it’s vital to come with an open mind.
Teacher Knowledge: 
4
Average: 4 (1 vote)
Teaching Skills: 
4
Average: 4 (1 vote)
Class Arrangement: 
4
Average: 4 (1 vote)
Cleanliness: 
5
Average: 5 (1 vote)
Overall Experience: 
3
Average: 3 (1 vote)

Map: 

Address

Universal Yoga Center Nearby Car Parking, Before Trek and Dine Cafe, Dharamkot Mcleodganj, Dharamsala, Himachal Pradesh, INDIA. 176219

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