3-Day Vipassana Course


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3-Day Vipassana Course

Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.

Please Note
  • Please read the eligibility criteria related to Covid-19 before applying.
  • All students are requested to bring photocopy of their personal identification proof along with one passport size photograph.

21 - 24 January 2021
21 - 24 March 2021
15 - 18 August 2021

Eligibility Criteria
  • Persons above 18 years of age and below 65 years of age from Uttarakhand and neighbouring states shall be eligible to make online applications.
  • The following persons shall NOT be eligible to apply during the Covid pandemic:
             (i) persons residing in containment zones.
            (ii) pregnant women,
           (iii) persons who or any of their family members were infected by Covid pandemic in last 30-days,
           (iv) persons with co-morbidities (heart-ailment, lungs infection, diabetes, hypertension, bronchitis etc.).
  • However, persons with controlled diabetes/hypertension with regular medication may join after permission from their treating doctor. 
  • Only asymptomatic persons with face covers/masks and having Aarogya Setu application with SAFE status on their mobiles and fulfilling all the laid down conditions in the Confirmation letter shall  be allowed to attend the course.
  • Confirmed students will have to give ‘Covid-19 Self Declaration’ and ‘Covid-19 Liability Release & Waiver’ (links attached below) at the time of reporting to the Centre for course.
  • As the number of seats are limited due to COVID related regulations, the Management reserves the right to accept or reject any application considering the prevailing conditions and circumstances from time to time. 

Date & Timings

21 - 24 January 2021




Dehradun Vipassana Centre


Email: info@salila.dhamma.org | Phone: +91135 2104555




Dehradun Vipassana Centre, Village Jantanwala, near Dehradun Cantonment, near Santala Devi Mandir, Dehradun

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