Ashtanga Yoga Workshop


Ashtanga Yoga Workshop

Ashtanga Nirvrta is a joyful Ashtanga yoga Homestay Retreat in the stunning Western Ghats of South India. Traditional ashtanga yoga Mysore-style guided Self practice, counted LED Classes, Bespoke Ashtanga yoga and art of adjusting Ashtanga Asana Workshops, are led by KPJAYI Advanced certified teacher/ Practitioner Philippa Asher. Beginners to advanced B Series Ashtanga Practitioners are welcome.
Ashtanga yoga literally means "eight-limbed yoga," as outlined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification for revealing the Universal Self consists of the following eight spiritual practices:
  • Yama [moral codes]
  • Niyama [self-purification and study]
  • Asana [posture]
  • Pranayama [breath control]
  • Pratyahara [sense control]
  • Dharana [concentration]
  • Dhyana [meditation]
  • Samadhi [absorption into the Universal] 

Philippa Asher
Born and educated in England, Philippa worked in London for twenty years (in the Royal Ballet Company’s and English National Ballet’s Education Departments), in media (working with music and film clients) and then as an Ashtanga yoga teacher. She met Mahesh in Srirangapatna, South India in 2006 and the vision of creating an idyllic sanctuary in nature, for the practice of Ashtanga yoga and crafts, was born. Philippa is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method by Sri K Pattabhi Jois. She has learned the Primary, Intermediate, Advanced A and Advanced B Series directly from Guruji and Sharath (at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India) and shares the Ashtanga system, internationally.
4th - 17th January 2020
25 January - 7th February 2020
15th - 28th February 2020
7th - 20th March 2020
28th March - 10th April 2020

Date & Timings

7th - 20th March 2020




Ashtanga Nirvrta Nirvrta Estate





Ashtanga Nirvrta Nirvrta Estate, Basarahalli, Heggadde Village, Sakleshpur, Karnataka


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