Beginners & Intermediate Yoga Course


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Beginners & Intermediate Yoga Course

This 7 Days Yoga and Meditation course in India, is perfect for those interested in studying the rich spiritual traditions of India and wanting to have a personal experience of ashram life.
This Program of Beginners Intermediate Yoga In Rishikesh India, is designed to be a broad introduction to the yogic path introducing students to a full yoga practice at the Best yoga center in Rishikesh, India. The program offers practical tools for spiritual growth and wellbeing.
We are especially pleased that so many of our students return year after year often referring their friends and family. We are dedicated to maintaining the excellent reputation we've established in more than 10 years of service.

Elements of the Course

  • Mauna (Silence)
  • Meditation
  • Guided nature walks
  • Hatha Yoga
  • Ashtanga Yoga
  • Yogic Cleansing
  • Pranayama (Breathing exercises)
  • Lecture and Discussion
  • Laughter Yoga 
  • Grounding Dance
  • Mantra chanting
  • Rituals & Ceremonies

Spring Schedule 2021 Autumn Schedule 2021
19th - 25th February 20th - 26th September
28th February - 6th March 29th September - 5th October
9th - 15th March 8th - 14th October
18th - 24th March 17th - 23rd October
27th - 2nd April 26th October - 1st November
5th - 11th April 4th - 10th November
14th - 20th April 13th - 19th November
23rd - 29th April 22nd - 28th November
2nd - 8th May 1st- 7th December
11th  - 17th May 10th - 16th December
21st - 27th May 18th - 24th December

Date & Timings

23rd - 29th April 2021




Phool Chatti Ashram


Phone:+91 9410366605 | Email:




Phool Chatti Ashram P.O. Box Laxman Jhula, Rishikesh, District Pauri Garhwal, Uttarakhand, India

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