Foundation Yoga Week


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Foundation Yoga Week

About Ashram

Parmarth Niketan is a true spiritual haven, lying on the holy banks of Mother Ganga in the lap of the lush Himalayas. It is the largest ashram in Rishikesh, providing its thousands of pilgrims who come from all corners of the Earth with a clean, pure and sacred atmosphere as well as abundant, beautiful gardens. With over 1,000 rooms, the facilities are a perfect blend of modern amenities and traditional, spiritual simplicity.Parmarth Niketan is located in Swargashram, on the main road, just on the banks of the sacred Ganges River. 

With a regular yoga practice, you feel more connected with yourself and closer to your true nature, all of which helps to find balance and peace. For those with no previous experience or knowledge of yoga, we offer this Foundation Yoga Week program. Students will take a dive into traditional basic hatha asana, pranayama, Vedic chanting, karma yoga, and yoga philosophy. Each day students are invited to experience Parmarth Niketan’s Ganga Havan and Aarti ceremony held during sunset on the holy banks of Ma Ganga, followed by Kirtan and Satsang (spiritual questions/ answers) with Pujya Sadhviji; and darshan with Pujya Swamiji (when they are in the Ashram).

  • This course is for students with no previous experience of yoga
  • Students should adhere to the course dress code (white clothing is mandatory, no sleeveless or crop tops, no shorts, no tight or revealing clothes)
  • Students should be punctual for each class
  • Students should adopt sincere behaviour whilst staying at the ashram
  • Students must not undergo any Ayurvedic or Panchakarma treatment during the course
  • Students must not attend any other classes during the course

Date & Timings

25th - 30th October 2020




Parmarth Niketan Ashram


Email: | Phone: +91 7830060088




Parmarth Niketan Ashram - P.O. Swargashram Rishikesh (Himalayas) Uttarakhand

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