Shat Kriya Workshop

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Shat Kriya Workshop

Sivananda Yoga Vedanta Nataraja Centre Delhi, part of the world-wide Sivananda Yoga Vedanta Centres, founded in 1957 by Sri Swami Vishnudevananda, disciple of Sri Swami Sivananda of Rishikesh. The Centre was founded in 1992. We offer daily classes, courses and workshops on yoga and meditation and other yoga-related subjects. Total beginners are welcome, as are more advanced practitioners. We have kids, gentle and prenatal yoga classes. Our programmes can include the study of Sanskrit, asana workshops, vegetarian cooking, meditation, the shat kriyas, positive thinking and more.

This workshop is based on the theory and practice of the shat kriyas, the six cleansing exercises of hatha yoga. Learn the ancient yogic practices for cleansing and purifying the body—jala neti, sutra neti and kunjar kriya to remove toxins and excess mucus and wastes from the body, strengthening the respiratory and digestive systems, improving concentration and sharpening the mind. Please do not eat/drink anything in the morning before the workshop. It is essential to practice on an empty stomach.


Donation:

Members INR 400
Non-Members INR 500

Calendar:

7th March 2020
4th April 2020
2nd May 2020
6th June 2020
4th July 2020

Date & Timings

6th June 2020

Location

Delhi NCR

Host

Sivananda Yoga Vedanta Nataraja Society

Contact

+91 8860954455 delhi@sivananda.org

Language

English

Venue

Sivananda Yoga Vedanta Nataraja Society, A-41, Kailash Colony, New Delhi

Fees

₹ INR 400 ₹ (INR)  

Other currencies