Transformation Program – 7 Days

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Transformation Program – 7 Days

Weightloss, Beginner – Intermediate – Advanced
For those who feel they have fallen into the repetitive cycle of studio Yoga. And For those who feel like they want to make an apparent physical and mental change in their lives, the Transformation Program is ideal. In this program, participants will be in 3 invigorating asana classes per day. Morning asana classes will open the day to greet the day and set the intention. Afternoon sessions will be focused around “working” into different postures through a start/stop process as well as featuring special inversions, arm balances, and transitions. Evening asana classes will be where the real “work” manifests.
 
Each day will feature progressive breath work sessions. Breath work is considered superior to asana, and following the morning asana sessions pranayma will penetrate deep into the mental impressions that prevent growth. At the culmination of the program, participants will be lighter, stronger, and laser focused on their practice.
Packages
Non AC room 7700 INR
AC Room 12250 INR
Note: Please Bring Yoga/fitness attire, Yoga mat, personal toiletries, shower towel, face napkin, water bottle.
Calendar
24th - 30th August 2020
21st - 27th September 2020
12th - 18th October 2020
2nd - 8th November 2020

Date & Timings

12th - 18th October 2020

Location

Goa

Host

Peace of Blue Yoga

Contact

+91-84849 17629 | peaceofblueyoga@gmail.com

Language

English

Venue

Peace of Blue Yoga 1555 Pequeno Chinvar Next to Veera Casa, Vagator, Anjuna, Goa

Fees

₹ INR 12250 ₹ (INR)  

Other currencies