All Classes Unlimited Yoga Session

Enquiry

 
1 Start 2 Complete

Login or Register to submit

All Classes Unlimited Yoga Session

Our cities may not be built to fit a relaxed and leisured lifestyle yet our intention is to thrive and not simply to survive. With a community of teachers and dedicated practitioners, we invite the practice to the very heart of our busy lifestyle and routines. The aim of Om YogaShala is to create and provide a unique, intimate environment for the practice of Yoga so that we can help make real shifts in an aspirants life. We further bring you internationally acclaimed teachers of Yoga, Ayurveda, and dietary nutritional healing.
 
With over 2 decades of teaching and hosting workshops culling our unique intuitive subjects, our classes bring teachers of  authentic skill and training. We have a robust like minded Sangha and dedicated community. We have grown and earned respect in our field mostly through  word of mouth and goodwill from our classes.

Facilitator
 
Mini Shastri
Instructor Mini Shastri’s classes go above and beyond a regular yoga session. Dedicated to flexibility, toning and strengthening with Pranayam techniques and meditation, she also offers nutritional and dietary tips. Although her classes usually go relatively full, she manages to give personalized attention to each student, talking you through every posture and pose, giving you a brief background and a personal story, soundtracked by soft ambient music. Each class is different, beating the mundane trap yoga can so easily fall into.
Schedule
Day Timings Class Type
Monday 8:45 - 9:20am Pranayama
5:45 - 7:00pm Asana Vinyasa
Tuesday 8:45 - 10:00am Asana Vinyasa
3:45pm (45min) Sound Bath Yoga Nidra
Wednesday 6:00 - 7:00pm Breath Meditation (Susan Hopkinson)
Thursday 8:45 - 10:00am Asana Vinyasa
Friday 5:45 - 7:00pm Spine & neck Strengthening
Saturday 9:00 - 10:00am Asana Vinyasa
6:00 - 7:00pm Restorative
Sunday 10:00 - 10:35am Surya namaskaram with Mantras

Platform

Zoom

Host

Om Yogashala

Date & Timings

July - October 2020

Contact

Email: omyogastudio@gmail.com | Phone: +91 9717085369

Language

English

Fee

₹ INR 4400 ₹ (INR)  

Other currencies