Hatha Yoga Classes

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Hatha Yoga Classes

The hatha Yoga Classes focus on alignmnet, breathing, awareness and mindfulness. The classes are suitable for all levels, and especially for those practitioners who want to incorporate a slower and deeper practice.

We cover:
  • Pranayama
  • Asana
  • Relaxation
  • Yin Yoga on occasion

Facilitator
 
Lakshya
Lakshya (Elouise) is a Hatha, Yin and Prenatal Yoga Teacher. She organizes Yoga Retreats in beautiful and unique place around the world, and also shares Vedic wisdom, Sanskrit and Chanting. Her aim is to provide support and guidance in all aspects of Yoga, bridging Eastern knowledge and the Western way of life.​ Lakshya teaches Yoga Classes currently online through zoom. Her classes focus on alignment, breathing, awareness and mindfulness. She believes in the healing power of one's own body and is also a strong advocate of natural living and organic foods.

Platform

Zoom

Host

Lakshya Yoga

Date & Timings

Mondays & Fridays | 5:00 - 6:00 PM

Contact

Email: lakshya@lakshyayoga.com

Language

English

Fee

₹ INR ₹ (INR)  

Other currencies