Inner Yoga Practice

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Inner Yoga Practice

Happy to be announcing our re-starting date from July - September 2020. Please do join us and help us bring you quality and experienced teachers. Your support will help keep older Yoga such as ours alive, this will be our 20th year since we began with a handful of students.

Schedule
 
Days Timings Class Type
Monday 8:45 - 9:20 AM Pranayama
Tuesday 3:45PM (45 min) Sound Bath Yoga Nidra
Wednesday 6:00 - 7:00 PM Breath Meditation (Susan Hopkinson)
Friday
5:45 - 6:45 PM
Spine & Neck rehab
Saturday 6:00 - 7:00 PM Restorative
Sunday 10:00 - 10:35 AM Surya Namaskaram with Mantras

Facilitator
 
Mini Shastri
Instructor Mini Shastri’s classes go above and beyond a regular yoga session. Dedicated to flexibility, toning, and strengthening with Pranayam techniques and meditation, she also offers nutritional and dietary tips. Although her classes usually go relatively full, she manages to give personalized attention to each student, talking you through every posture and pose, giving you a brief background and a personal story, soundtracked by soft ambient music. Each class is different, beating the mundane trap yoga can so easily fall into.

Platform

Zoom

Host

Om Yogashala

Date & Timings

Online Regular Class

Contact

Email: omyogastudio@gmail.com | Phone: +91 9717085369

Language

English

Fee

₹ INR 2700 ₹ (INR)  

Other currencies