How to stay healthy in difficult times?

Yoga Centres

Post by developer, Saturday, March 28, 2020 - 05:24
Please suggest how to stay safe and healthy in pandemic.


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What kind of mediation required during corona virus

Mindfulness

Post by hellomyyoga, Thursday, March 26, 2020 - 01:36
At this point of hour when our houses are too tiny, what we can do? what practice we should do?


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Iyengar Yoga Centre in Delhi

Yoga Centres

Post by chatonthemat, Wednesday, March 4, 2020 - 23:27

Hi could you suggest as some good Iyengar Yoga centres in Delhi?


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Why yoga asana are so challenging?

Mindfulness

Post by moderator1, Wednesday, March 4, 2020 - 02:14


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Ayuryog Expo

Post by developer, Tuesday, February 25, 2020 - 00:55
In olden days diseases and disorders were not as common as they are now. In fact, it used to be an abnormal feature that called for immediate attention. Several factors can be attributed to widespread occurrence of disorders especially lifestyle diseases like Diabetes, obesity, depression, asthma, thyroid, anxiety, etc. As per WHO, major causes of mortality is non-communicable diseases that arises from lifestyle disorders.
 
We are a part of nature and our system works on the principles of nature and interruption in its functioning due to disruptive unhealthy lifestyle results in several disorders that manifest in the emotional, physical and psychological nature of a person. The diseases are perceived as stronger when we have a weaker system and immunity.


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