100 Hours Beginner Meditation TTC

100 Hours Beginner Meditation TTC

About Course

A short term, 100 hours Meditation training certification course for the beginner level of meditation practitioners. The program covers Yoga meditation postures, Hands gestures, breathing techniques for balancing energy and chakra, Yoga meditation philosophy, sacred Beej mantra chants, teaching methodology skills.

Learnings

  • Better Concentration and Meditation
  • Philosophy session on Meditation practices
  • Practice of basic Hatha yoga asanas leading to a comfortable meditation sitting postures
  • Mind-body cleansing practices
  • Breathing & mantra chants techniques
  • Meditation philosophy & its application in daily life
  • Excursion & outdoor meditation
  • 10 nights’ accommodation
  • 3 daily vegetarian meals

Packages

Accomodation Course Fee NR-Adv Deposit
Private Room INR 43000 INR 6500
Sharing Room INR 78800  INR 11900

Calendar

01 – 10 June 2020
01 - 10 July 2020
01 – 10 August 2020
01 – 10 September 2020
02 – 11 October 2020
01 – 10 November 2020
01 – 10 December 2020

Course Accreditation & Hours

RMS Yoga Alliance | 100 Hours

Date & Timings

01 – 10 August 2020

Location

Uttarakhand

Host

Shree Mahesh Heritage Meditation School

Contact

Phone: +91-9759731799 | Email: shreemaheshheritage@gmail.com

Venue

Shree Mahesh Heritage, 153/4, Gayatri Resorts Lane, Tapovan, Rishikesh

Other currencies