200-hour Ashtanga Vinyasa YTT

200-hour Ashtanga Vinyasa YTT

About Course

Our 200-hour Ashtanga Vinyasa Yoga Teacher Training course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Ashtanga Primary Series and Vinyasa Flow style.

Ashtanga and Vinyasa Flow
Our 200-hour Yoga Teacher Training course is based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, pratyahara, meditation techniques and mindfulness too. This comprehensive curriculum covers Yoga philosophy based on the Patanjali’s Yoga Sutras, yogic lifestyle and ethics, yogic diet, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life. 

By attending the Sampoorna Yoga 200-hour Ashtanga Vinyasa Yoga Teacher Training you will:

  • Learn to teach and to practice a broad range of yoga asanas.
  • Experience how to draw on the physical, emotional, energetic and spiritual benefits of yoga
  • Learn the appropriate and correct alignments for each posture
  • Explore the modifications and variations of the most common asanas.
  • Learn and practice the art of hands-on-adjustment.
  • Understand the basic concepts of functional yoga anatomy.
  • Experience and practice different types of pranayama and meditation techniques.

Single Room 213800 INR
Double Room 182100 INR
Please Note: 8000 INR early bird discount if booked one month in advance.

23rd May  - 12th June 2021
20th June - 10th July, 2021
18th July, 2021 - 7th August, 2021
15th August - 4th September, 2021
5th - 25th September 2021
26th September - 16th October 2021
17th October - 6th November 2021
7th - 27th November 2021
28th November - 18th December 2021
19th December - 8th January 2022
9th - 29th January 2022
30th January - 19th February 2022
20th February - 12th March 2022

Course Accreditation & Hours

200 hrs & Yoga Alliance US

Date & Timings

15th August - 4th September, 2021




Sampoorna Yoga


Phone: +91 9158439037 | Email: apply@sampoornayoga.com


Sampoorna Yoga Vall-Tambdem, Agonda Beach Canacona, South Goa

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