200 hours Sivananda TTC

200 hours Sivananda TTC

About Course

Join and develop the skills to teach yoga asana, gaining a solid grounding in the classical yoga tradition, and at the same time deepen your spiritual connection to yoga and open yourself to profound inner transformation. In this four-week course you will establish a firm foundation of discipline that promotes physical, mental, emotional, and spiritual growth and build a strong base from which to teach others naturally and with confidence.

The Teachers’ Training Course (TTC) is a four-week intensive residential course, based on the ancient gurukula system of India where teacher and student live together. You will be in a traditional Ashram and closely interact with our experienced and dedicated teachers and staff who themselves are immersed in the yogic lifestyle. Connected to an ancient teaching lineage (guru parampara), passed down from guru to disciple through thousands of years, the curriculum is extensive and covers both theory and practice. Devotional practices, traditional to India, are an integral part of the Course.


The goal of the programme is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others. The curriculum is based on the five points of yoga as taught by Swami Vishnudevananda, which can be understood as the practical application of the traditional four paths of yoga. The curriculum includes:

  • Asanas
  • Pranayama
  • Meditation
  • Yoga Anatomy and Physiology
  • Yoga Nutrition
  • Kriyas
  • Teaching Practice
  • Bhagavad Gita
  • Hatha Yoga
  • Karma and Reincarnation
  • Bhakti Yoga
  • Karma Yoga
  • Raja Yoga
  • Kundalini Yoga
  • Jana Yoga


  •  two satsangs
  •  two asana classes 
  •  two lectures
  •  one hour of karma yoga

Course Accreditation & Hours

RYS 200 Yoga Alliance | 200 Hours

Date & Timings

29th November - 26th December 2020


Andhra Pradesh


Sivananda Yoga Vedanta Tapaswini Ashram


Email: gudurregistrations@sivananda.org | Phone: +91 85478 81801


Guthavaripalem Village, Kadivedu P.O Chilakkur Mandalam 524410 Gudur, Nellore district, Andra Pradesh

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