Mysore Astanga 100 Hours TTC

Mysore Astanga 100 Hours TTC

About Course

The Ashtanga Yoga Teacher training course has been designed in accordance with reference books Yoga Asanagalu authored by T. Krishnamacharya who was the teacher for many well-known Yogis such as Indira Devi, BKS Iyengar, BNS Iyengar, Pattabhi Jois, and TKV Desikachar.

The course has been designed so that it renders the Ashtanga Vinyasa Primary series accessible to everyone regardless of age, flexibility or any other limitations. You will learn how to customize the practice to suit your needs, techniques on teaching and modifying the series to meet your students' individual needs. The 200-hour course will contain practice and theory session with the emphasis on Yoga Sutras, the eightfold path of Ashtanga Yoga and the wisdom of Ayurveda that will enable a stronger, more stable practice.


  • 1 year of consistent asana practice
  • RYT 200
  • Any Yoga certification
  • No spine or knee injuries



Bincy Subhash is an internationally trained yoga teacher - SYS 250 hrs and 300 hrs. She is also certified in Vinyasa Karma Yoga ATTC 100hr under Srivatsa Ramaswami, a direct disciple of Sri Krishnamacharya. She is a science graduate and has worked in various fields such as event management and marketing. She has been practicing Yoga for the last nine years and has been a Yoga teacher for the last five years.

Indira V

Her father is her first guru - his photograph occupies a pride of place in her Yoga room. Her first encounter with Yoga was a complimentary class held in her college in Chennai. The stress and eventually - the meaninglessness of her work led her to dive deeper into the practice of Yoga. Initially, it was about mastering the Asanas, but later, her Ashtanga Yoga teacher introduced her to the philosophy behind the practice. She completed her RYT 200 and 300 and has, since then, been teaching full time at a1000yoga

Course Accreditation & Hours

100 hrs course. Certificate by a1000yoga Academy

Date & Timings




a1000yoga Academy


+91 9019101000,


No 42, Sumeru, 4th Floor.HAL III Stage, 80 ft rd, Above Vijaya Bank,Opp Empire Restaurant/BSNL Office, Indiranagar, Bengaluru

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