Yogasanas or Dance in front of Child

Creativity

Post by Sharada, Friday, June 26, 2020 - 13:59

Does it help if we practise yogasanas or dance in front of the child or infants?


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Yogic Parenting

Yoga Discussion

Post by Suresh, Friday, June 26, 2020 - 13:18

Freedom to the child some times ruin life to a great extent. Choosing drugs and having a psychological breakdown. How to deal with it in terms of Yogic philosophy?


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Vigyanbhairava

Spirituality

Post by sourcingleo, Wednesday, April 15, 2020 - 16:31

Could you please throw some light on 3 upayas(shambhavopaya/ shaktopaya/ anavopaya) and respective meditation for each one from vigyan bhairav tantra perspective. Also how can we go through the 9 stages of reality from prakriti to shiva to and fro using these form of meditiation.  

 


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How to Be Healthy with the Help of Meditation

Mindfulness

Post by meditationheal, Wednesday, January 5, 2022 - 13:00

 Meditation is very important in our daily life . Meditation is the method through which we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation classes  we can improve our memory power. Many mental disease can be overcome with the help of meditation. There are many types asanas mentioned in the process of meditation.  


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sensations in spine

Hatha Yoga

Post by seeker369, Friday, July 16, 2021 - 17:56

Hi!

 

I practice yoga when I was young but could not find spiritual teacher in my country. Now I am 49.

 

From that time I have sensations from time to time on spine where chacras projects, especially first four-five chacras.

 

Some tablets that I take can triger it or it can happend just from nowhere.

 

Feeling is something like "butterflys" in stomack feeling.

 

Does anybody know is that because chacras are closed and that is negative effect, or chacras try to "wake up" and effect is positive.

 

 

Thank you very much!

 


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