How to Unlock the Benefits of Mindfulness at Work?


Mon, 05/09/2022 - 15:22 #1
Alex
Alex
All of us experience feeling scattered and perhaps a bit overwhelmed at work. However, by unlocking the benefits of meditation in the workplace we can stay focused yet flexible to workloads. Recently, read an article that shows ways to unlock the benefits of mindfulness in the workplace. What do you think about this? 
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