Pranayama during pregnancy


Thu, 05/13/2021 - 13:32 #1
Chanchal
Chanchal
Hello, 
 
I am 24 week pregnant can I do Kapalbhati & Agnisar? 
 
Thanks
Chanchal
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harshvardhan
harshvardhan

Hi Chanchal, 

 

My apologies for the late response. 

 

Please do not practice Kapalabhati or Agnisar during that time. 

 

Please consult a certified Pre & Post Natal Yoga Teacher for the same. 

 

Wishing you the best, 

 

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