Pranayama practice during pregnancy


Thu, 05/13/2021 - 13:33 #1
Chanchal
Chanchal
Hello, 
 
I am 24 week pregnant can I do Kapalbhati & Agnisar? 
 
Thanks
Chanchal
Comments
yoga_depression123
yoga_depression123

hiii chanchal

I am writing a blog on topic Yoga during Pregnancy. I hope it will helps you a lot.

IndianYogaAshram
IndianYogaAshram

Yoga is an ancient form of workout that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga is a group of physical, intellectual, and spiritual practices or disciplines that originated in ancient India, aimed at controlling and stilling the mind, and recognizing the detached 'witness-consciousness' as untouched by the activities of the mind and mundane suffering. Have any queries? Get answer from https://www.indianyogaashram.com/ 

 

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