Young Children to initiate yogic life


Fri, 06/26/2020 - 14:08 #1
Dr Supriya
Dr Supriya

what are the common practises that as parents we can practise with our very young children to initiate them very early in life to yogic life?

Thanks

Thanks 
Dr Supriya Agarwal, MD, MRCPsych (U.K.)
http://www.healingminds.co.in/

Comments
Prashant
Prashant
Namaste Supriya Ji, 
 
As adults we can only set examples for the kids so its enough if we just practice in front of them and let thier curiosity to rise on its own. 
 
If you really want to make them practice then its good to create a playful envirement for them so they find the JOY, so for ex making sounds of animal while practiing the poses and making faces etc. 
 
Also they can go to kids yoga classes if there is one available. You will find a lot of material for them to teach on YOUTUBE. 
 
Wishing the best future for you and your kids. 
 
Mitra - Prashant 
Saraswathi
Saraswathi
Adding to what Prashantji has said, our own expereince with yoga practice and the way it shapes our life choices, our routine, our actions etc., will be the most powerful influence for the children. Start yoga practice for yoruself and even if they are in and out of it, there will be a subtle subliminal influence on them that can never be gained by taking them to the best classes or courses outdside the home!
Dr Supriya
Dr Supriya

Thank you yoga teachers 

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