The pursuit of uncovering the secrets of Consciousness and a strong desire to experience life beyond suffering pulled me out of my corporate job and that's when I found refuge in Yoga. I left home to spend time in different ashrams exploring yogic lifestyle, teachings, Meditation. In addition to that, Solo traveling and several self-help books helped me overcome a depressive phase after a sudden death of my father and family crisis.
The seed was planted back in childhood since I was strongly inclined towards Bhakti yoga and Dhyan. Having spent some significant time exploring different styles of Yoga, i.e. Hatha Yoga, Raja Yoga, Ashtanga Vinyasa, Vinyasa Krama, Restorative, YinYoga over the past few years..I find Yoga asana as miraculous tool for self-transformation accessible to all but at the same time to be followed and structured carefully and mindfully since we all are unique individuals with our different needs. For me it’s important to have an attitude open to investigation, experiment, and discovery for a fruitful ground of experience, learning, and growth. I am currently engaged in the study Yoga Sutras, Bhagavad Gita & Ayurveda and its application in my life. A great deal of clarity took place after meeting and receiving Deeksha from my Guru, Om Swami, A realized Himalayan Monk.
My practice and teachings are traditional and intuitive at the same time with strong focus on breath and awareness so that each action becomes a meditation in motion, taking Yoga off the mat, making it a living practice. I consider Yoga as a way to truly bring transformation in both the body and mind while also help maintaining the balance in life.
Forever a student of life, I strongly believe that Yoga is a Sarva Hita (Good for all) Practice that can be adapted for everyone across all ages and walks of life and this is my biggest aspiration to share, inspire, motivate and guide people who I come across in this lifetime in all possible ways that I can.