Garbha Sanskaar: A Guide To Positive Pregnancy Experience

Pregnancy brings an overwhelming mix of emotions- hope, happiness, joy. It is a rollercoaster ride that begins with the first moment when life inside you starts taking shape. Maintaining a positive attitude and keeping stress at bay during pregnancy can lead to the b...


The Love Of the Lord!

A key commandment often given to people is to fear the Lord. However, it should not be mistaken for an emotion of terror. We must remember that God is loving, compassionate, and forgiving; but he also is holy, just, and righteous. In this blog, we will explore the lives of wom...


Why Hustle Culture Isn't Worth it?

Hustle culture is an ideology created to encourage people to push themselves beyond what they are capable of. Hustle culture equates constant hard work with success. Talking about a day in most of our lives, the morning starts with checking our phones and scrolling thr...


A Perfect Staycation At Home: Covid is rising!

While you make efforts to take care of your body during this pandemic, it is also crucial that you address your mental and emotional well-being caused by this calamity.  Taking some time away from your routine will do as good for your health as a regular vacation. ...


Weather Extremes and How they Affect Your Body

The attention towards the human body's physiological ability to adapt to hot and cold conditions has been ever-growing for several decades due to global warming, which subsequently leads to changing weather patterns. Due to recent changes in the Earth's climate, hot days feel ...


Do humans have more than one brain?

Do humans have more than one brain? It is known that our brains develop while we are still in our mother's womb and branch out into three major parts - the hindbrain, the midbrain, and the forebrain. All of these parts work together to create your abilities - a...


Clay Pot Water In Summer: Have Cold Water The Ayurveda Way

Nature consists of five elements: space, air, fire, water, and earth. In Ayurveda, these are called Aakash, Vaayu, Agni, Jal, and Prithvi, respectively, and all living beings draw energies from these five elements. Water is necessary for life on Earth - It makes up a...


Harness The Power Of Traditional Wisdom: Introducing Garbh Sanskar

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Widely regarded as one of the oldest healing systems in existence, Ayurveda has been around for many centuries and yet still has so much to teach us today. Wisdom from ancient scriptures and Ayurveda tells us that life is interconnected and this wisdom has been used beautifully in the form of...


Health and Pollution

Growing awareness about health is fast emerging in today’s environment. According to WHO, 99% of the global population is exposed to air pollution be it household or ambient, and 4.2 million deaths every year account to ambient air pollution. So, wondering what can we do? This lethal e...


Post Covid, Mass Trauma is Reality!

Effect of the pandemic on people’s lives has been profound and devastating and includes not only the physical health of people but mental health as well. WHO declared COVID-19 as a Public Health Emergency of International Concern (PHEIC) on 30 January 2020 and since then man...


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