Transformative LIVE yoga programs
Explore and join the purposeful, transformative, and authentic online wellness programs to empower your mind, body, soul, and environment.
Ayurveda & Tongue
Are you familiar with Ayurveda's "dincharya" practice of examining your tongue on an empty stomach every morning? This ancient technique allows you to gain insights into your internal organs and overall well-being. The best part is, you don't need to be an Ayurvedic expert to try it out! Anyone, from beginners to the everyday person, can easily perform this self-diagnostic method. Learn from the expert Dr. Usha Vaishnava, how to examine your tongue to understand your constitution and health.
Meditation for Beginners by Prasad Rangnekar
Picture your scattered thoughts as mischievous monkeys – FRET NOT! As in today’s buzzing world of distractions, this is the most common state of consciousness identified as the 'kshipta' state in yoga scriptures. However, if you understand the practice of meditation in a simple and accessible way, you can Introspect, Observe, and Achieve Clarity of thoughts. Interested? Join our beginner's online meditation program with Prasad Rangnekar. Discover the answers on your meditative journey as he shares his insights on the subject and opens the door to a transformative path. Register now!
International Women's Day Celebration
"Grihastha Ashram" is one of the four stages of life. There are many articles that compare Grihastha Ashram to "fighting inside the fort" and may reflect the unsaid challenges and struggles. On March 8th, 9th, and 11th, we're hosting an IG LIVE: Samvaad between Shivani Gupta, founder hellomyyoga and female yoga practitioners who view yoga as a spiritual practice that improves their quality of life in Grihastha Ashram.
hellomyyoga is a unique initiative under StartupIndia, to bridge the gap between yoga seekers and yoga teachers.
Offers online yoga programs that help people find answers to their inquisitive minds and support authentic yoga teachers in their effort to spread the yogic light in all corners of the world.
Expert Insights: Free Video Interviews with Yoga and Ayurveda Gurus
Access a wealth of knowledge and insights from renowned gurus in the field of Yoga and Ayurveda. These are life-transforming videos curated in association with premier yoga teachers and institutes.
Debunking Myths About Kundalini Yoga by Dr N Ganesh Rao
Dr N. Ganesh Rao
Talk on Dinacharya For Faster & Better Sleep by Vd Shweta Labde
Vaidya Shweta Labde
Mastering The Teaching Skills: Strategies For Connecting With Your Student
"Integrating simple breathing and relaxation techniques into ones daily routine are key factors..
Your Privacy Matters to Us. Stay Connected With Confidence!
Send periodic newsletters to our opt-in subscribers' group.
Regularly check inactive and invalid email addresses and remove them from the active list.
Share only important announcements related to hellomyyoga.
We respect privacy. We never share your email database with anyone.
Free Yoga Courses
Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!
Health Wellness Courses
Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!
Prenatal Yoga Courses
Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!
Yoga for Women
Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!
Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.
Online Meditation Courses
Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.
Yoga Therapy Courses
Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.
Mental Health Courses
Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.
Yoga for Senior Citizens
Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!
Emotional Intelligence Courses
Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.