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Transformative Yoga Programs by Drugless Healers

Explore and join the purposeful, transformative, and authentic online wellness programs to empower your mind, body, soul, and environment.

Understanding Chakras & Kundalini Energy With Dr. N Ganesh Rao

9 Jun-11 Jun 2023

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Understanding Chakras & Kundalini Energy With Dr. N Ganesh Rao

Kundalini is the energy component of spiritual awakening. In the incredible world of energetic anatomy -the marvelous network of energy centers and pathways present in our bodies allows us to unleash our creativity. Understand with our 6 hours program the energy anatomy – Nadis, Pranas, Kundalini, and Chakras and explore the limitless potential and tools to access expanded consciousness. This program offers a comprehensive guide to the mystical myriads of Kundalini Energy and an understanding of practices that are the foundation to prepare you for this journey.

16 Jun-17 Jun 2023

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Pranayama: The Fourth Anga

Prāṇāyāma is a classical yoga practice. Its references are found in scriptural texts like the Bhagavad-Gītā and the Upaniṣads. It is the 4th aṅga in Patañjalis Aṣṭāṅga Yoga and prepares one for the higher stages of yoga practice. In Haṭha Yoga texts, we find detailed descriptions of various kinds of Kumbhaka and instructions on their practice. Today, the practice is equated primarily with breathing techniques, however, it is more than this. Uncover some of the deeper dimensions of the practice of prāṇāyāma from the scriptures and learn about its deeper embedded cultural values for enhancing one's quality of life.

30 Jun-2 Jul 2023

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Yoga For Sedentary Lifestyle

A sedentary Lifestyle is a disease in itself and the manifestation of its problems is seen in all three systems of Human beings – Physiological, Musculoskeletal, and Psychological. Modern technology has led us to spend too much time in front of screens instead of engaging in physical activities, leading to mental health issues and back pain. So if you are feeling weighed down by any kind of stress then join our program. Our experts will provide a comprehensive solution to help you understand and manage stress in a healthy and sustainable way.

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About hellomyyoga

hellomyyoga is a unique initiative under StartupIndia, to bridge the gap between yoga seekers and yoga teachers.

Offers online yoga programs that help people find answers to their inquisitive minds and support authentic yoga teachers in their effort to spread the yogic light in all corners of the world.

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Expert Insights: Free Video Interviews with Yoga and Ayurveda Gurus

Access a wealth of knowledge and insights from renowned gurus in the field of Yoga and Ayurveda. These are life-transforming videos curated in association with premier yoga teachers and institutes.