Free Yoga Courses Online (Live Programs)

The free online yoga courses by hellomyyoga are your source for a more joyful and balanced life. Join live yoga sessions led by gurus who have dedicated their lives to practice.  At hellomyyoga, we believe that yoga is not just a practice; it's a path to purposeful living and inner awakening.

Free Yoga Courses Online (Live Programs)

Join Free Yoga Course Online

Experience the true power of yoga through our free yoga courses, fostering holistic wellness.

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About hellomyyoga

Offering Purposeful & Transformational Yoga Courses Online


Our vision at hellomyyoga is to make the power of ancient yogic sciences accessible to everyone and to help them reach their full potential by creating a supportive and inclusive space to learn, grow, and find fulfillment.

We strive to empower individuals to improve their mental, physical, environmental, and spiritual well-being, and to promote awareness and connection with the wider global community.

Our online yoga and wellness courses provide pathways to self-discovery and meaningful growth, making us proud to have earned the support and trust of 77+ countries!

As a company, we are committed to providing high-quality, accessible, and engaging online yoga courses, while offering a safe and welcoming space for people to connect, learn, and grow.

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Why Choose Online Yoga Courses and Programs by hellomyyoga
Choose hellomyyyoga for your free yoga courses and get on a path of self-discovery, well-being, and joy. Our commitment to excellence and inclusivity sets us apart, ensuring you receive the best in yoga education.

Why Choose Us for Free Online Yoga Courses?

Choose hellomyyyoga for your free yoga courses and get on a path of self-discovery, well-being, and joy. Our commitment to excellence and inclusivity sets us apart, ensuring you receive the best in yoga education.
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Expert Guidance

Our free online yoga courses are led by highly experienced yogis and yoga gurus with a deep understanding of yoga's philosophy and practice. They bring decades of experience to provide you with the best guidance on your yoga journey.

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Diverse Programs

We offer a diverse selection of free yoga courses online to cater to practitioners of all levels. Whether you're a beginner, intermediate, or advanced yogi, you'll find courses that align with your skill level and goals.

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Holistic Wellness

Our courses extend beyond physical postures. They encompass meditation, mindfulness, and pranayama, fostering holistic wellness. Our free yoga programs are built on four pillars- body, mind, spirituality, and environment.

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Inclusive Community

Join our diverse and welcoming global community of yoga enthusiasts. Here, you'll find a supportive network of individuals who share a passion for yoga and a commitment to personal growth.

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No Cost Attached

All our free yoga courses online come at no cost to you. We believe in making yoga accessible to all, eliminating financial barriers so that everyone can experience its benefits and achieve wellness goals.

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Positive Transformations

By participating in our free yoga sessions, you'll experience positive transformations in various aspects of your life. These may include reduced stress, improved flexibility, enhanced mental clarity, and an overall sense of well-being.

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Free Yoga Courses- FAQs

Yoga is a holistic practice that combines physical postures, breath control, meditation, and ethical principles to promote physical, mental, and spiritual well-being.

Yoga offers numerous benefits, including improved flexibility, strength, stress reduction, enhanced mental clarity, and increased overall well-being.

Yes, yoga is known for its stress-relieving benefits. Mindful breathing and relaxation techniques in yoga can help reduce stress and anxiety.

Yes, we offer courses suitable for beginners, intermediate practitioners, and advanced yogis. You can choose the level that best suits your experience.

To register for a course, simply explore the free yoga course of your choice, and follow the registration instructions.

Our free online yoga courses are conducted live by experienced instructors, allowing for real-time interaction and guidance.

Most of our courses require basic yoga equipment, such as a yoga mat. Any specific requirements will be mentioned in the course description.

Course durations vary, but we provide this information in the course descriptions. You can choose courses that fit your schedule.

No prior experience is required for many of our courses. We offer courses suitable for all levels of experience.

You can enroll in as many courses as you like. There are no restrictions on the number of courses you can participate in.

Yes, our instructors are highly experienced and certified in yoga instruction. They bring a wealth of knowledge and expertise to our courses.

Absolutely! Our instructors encourage questions and interaction during live sessions to enhance your learning experience.

Yes, we have a community forum named Mitra where you can connect, share experiences, and seek support and guidance from fellow yogis.

You can subscribe to our newsletter or follow us on social media to receive updates on new courses and events.

Yes, we welcome feedback from our participants. Your input helps us improve and tailor our offerings to better serve you.

We regularly update our course offerings. Check our website or newsletter for announcements on new courses and schedules.

While a stable internet connection is beneficial for a smoother experience, our sessions are designed to work with standard internet speeds.

Yes, our free online yoga courses are accessible to individuals worldwide. You can join from the comfort of your own home or any location with an internet connection.

Some advanced courses may have prerequisites, which will be clearly outlined in the course description. Ensure you meet the requirements before enrolling.

Wear comfortable and breathable clothing suitable for yoga practice.

While our free courses don't typically provide certifications, they offer valuable knowledge and experience.

Yes, we offer specialized courses designed to address specific health conditions and goals. Check our course listings for options that align with your needs.

Class sizes vary but are typically designed to allow for personalized attention and interaction with the instructor.

Special Initiatives

Digital and real-world noise have caused us to become restless creatures of indecision. Our mind attaches to the ego, which causes us to misunderstand reality. 

hellomyyoga has created special initiatives for people looking to live healthier lives. Our yoga courses and programs provide holistic knowledge to adopt a healthy lifestyle for better mental health and happy ageing.

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