Ancient Knowledge for Modern Living!
At hellomyyoga, we aspire to bring forth the authentic, timeless essence of yoga—purposeful, transformational, and deeply rooted in Indian wisdom. Yoga, as a guiding tool, serves as a compass for individuals at every stage of life, helping them navigate complexities and access their inner bliss (Ananda).
Our Journey
From its humble beginnings as a platform for spiritual exploration, hellomyyoga has evolved into a trusted destination for learning, upskilling, and spiritual growth. We offer carefully curated programs and resources that inspire transformation, cultivate well-being, and empower individuals to live purposeful and balanced lives.
Founded by Shivani Gupta and later joined by Rita Pandit Date, hellomyyoga reflects their shared vision and unwavering dedication to creating an authentic space that bridges tradition and modernity. Through their efforts, this platform has become a beacon for seekers of the timeless wisdom of ancient India.
Why the name "hellomyyoga"?
Our name reflects the values that drive us:
- hello: Warm greeting that fosters connection and welcomes exploration.
- my: Focus on personalization, ensuring the practice feels uniquely yours.
- yoga: Ultimate union—of the self with the divine, the community, and the world around us.
Every aspect of hellomyyoga is imbued with a commitment to simplicity, authenticity, and meaningful engagement.
Our Vision
To create a global digital learning platform that shares authentic teachings from the Indian knowledge system, inspiring individuals to live purposeful, balanced, and holistic lives.
Our Mission
- To present timeless principles of Indian knowledge systems in practical and modern ways.
- To design programs that empower individuals with tools for physical health, mental peace, and spiritual growth, building resilience for life’s challenges.
- To cultivate a global community of expert teachers and practitioners deeply rooted in Indian traditions.
- To provide accessible pathways for lifelong learning and self-discovery, guiding individuals on their unique journeys.
Our Core Beliefs
Guided by Patanjali's Wisdom
स तु दीर्घकाल नैरन्तर्य सत्कारा असेवितो दृढभूमिः
“Sa tu dīrgha kāla nairantarya satkārā‘‘sevito dṝhabhūmiḥ”
(Yoga Sutra 1.14)
"Practice becomes firmly grounded when continued for a long time, without interruption, and with devotion."
This principle applies universally—not just to yogis but to anyone striving to follow their passion or inner calling. Dedication, commitment, and discipline are key to success and fulfillment.
Think of this sutra as a mental anchor, a guiding principle to keep you steady when challenges arise. Each time you feel discouraged or restless, return to this truth: lasting success is not about fleeting efforts but about showing up daily, with heart and purpose.
Let’s Walk the Path Together
At hellomyyoga, we believe in walking the path of light, growth, and transformation together. Our platform is your trusted partner in achieving wellness, balance, and authentic living. Whether you are a beginner or an advanced practitioner, our programs are here to guide and inspire you every step of the way.
Let us help you uncover the timeless wisdom of yoga and Indian knowledge systems as you embark on your journey of self-discovery and holistic well-being.
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Bhagavad Gita Courses
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Online Meditation Courses
Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.
Yoga Therapy Courses
Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.
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Yoga for Senior Citizens
Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!
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