yoga poses for tight hamstrings

Yoga Discussion

Post by Dr Supriya, Friday, July 31, 2020 - 16:48

Hi, I practice yoga thrice in a week. My hamstrings are really tight. What poses I should do for stretching and loosening them?

Thanks 

Dr. Supriya


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Seeking Yoga as Career

Yoga Discussion

Post by Shipra goel, Saturday, July 18, 2020 - 13:52

How may I build my Career in yoga? At this point, I m very confuse that where should I get admission in Master's degree from where I can pursue my journey in Yoga.  I am graduate in commerce. 


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Young Children to initiate yogic life

Yoga Discussion

Post by Dr Supriya, Friday, June 26, 2020 - 14:08

what are the common practises that as parents we can practise with our very young children to initiate them very early in life to yogic life?

Thanks

Thanks 
Dr Supriya Agarwal, MD, MRCPsych (U.K.)
http://www.healingminds.co.in/


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Yogasanas or Dance in front of Child

Creativity

Post by Sharada, Friday, June 26, 2020 - 13:59

Does it help if we practise yogasanas or dance in front of the child or infants?


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Documented Evidence for Yogic Parenting

Yoga Discussion

Post by Dr Supriya, Friday, June 26, 2020 - 13:51

Is there any documented evidence for yogic parenting and its implication on mental health or quality of life of children. 

 

Thanks 
Dr Supriya Agarwal, MD, MRCPsych (U.K.)

http://www.healingminds.co.in/


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