Yoga Forum

Namaskar Yogis! Join the yoga discussion.
It is an authentic yoga forum created for yoga seekers to engage & enlighten.

Ask questions, find answers and share your knowledge & experience on yoga & related practices.

Yoga Forum
Post bySeeker|Friday, June 2, 2023 10:40 PM

Sensations in spine

Yoga Discussion

Hi!

I practice yoga when I was young but could not find spiritual teacher in my country. Now I am 49.

From that time I have sensations from time to time on spine where chacras projects, especially first four-five chacras.

Some tablets that I take can triger it or it can happend just from nowhere.

Feeling is something like "butterflys" in stomack feeling.

Does anybody know is that because chacras are closed and that is negative effect, or chacras try to "wake up" and effect is positive.


Thank you very much!

17 Views
Report
Post byChanchal|Friday, June 2, 2023 10:35 PM

Pranayama practice during pregnancy

Yoga Discussion

I am 24 week pregnant can I do Kapalbhati & Agnisar?

15 Views
Report
Post byVaibhav|Friday, June 2, 2023 10:31 PM

Are you practicing after eating?

Yoga Discussion

Hello, I want to ask you guys if you are eating before or after a Yoga practice? I start my day with some Yoga and meditation on an empty stomach, not even coffee.

12 Views
Report
Post byAsha|Friday, June 2, 2023 10:28 PM

Is it safe to do pranayama in pollution

Yoga Discussion

I am based out of northern India & pollution here is really bad, can you advice pranayama is good or bad?

18 Views
Report
Btn-ImgLoad More
See question list of:
  • Recent

  • Unanswered

  • Most Viewed

  • Most Commented

The data you are looking for is not available.

Join Our CommunityJoin Our Community

Hmy Categories

Online Meditation Courses

Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.

Yoga Therapy Courses

Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.

Mental Health Courses

Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.

Yoga for Senior Citizens

Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!

Emotional Intelligence Courses

Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.