Relationship Repair with Ourselves and with Others

This modern way of living leads to mental afflictions that ancient yoga philosophy calls the five kleshas:

• Avidya, or ignorance, manifests as living in a world flooded with information yet lacking real wisdom;
• Asmita, or egoism, shows up as an identity crisis where we over-identify with our roles, labels, and digital personas;
• Raga, or attachment, drives our endless scrolling, shopping, and constant seeking of external validation;
• Dvesha, or aversion, fuels our tendency to avoid discomfort, block differing views, and seek only curated comfort; and
• Abhinivesha, or clinging to life, emerges as a deep fear of aging, illness, change, and uncertainty that makes us obsess over control and security.

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1. How do these ancient afflictions play out in our modern relationships?
2. How can we break free from patterns that erode our patience, communication, and genuine connection?
3. How do we repair the relationship we have with ourselves, so we can nurture healthier bonds with others?

This Baithak is not just another spiritual discourse or therapy feed—it’s a space where we’ll explore practical tools to pierce through the bubble of the “reel” world and return to a life of authenticity and meaningful connection.

In an age of overwhelming abundance, many of us are paradoxically living in ignorance, and Avidya becomes the root cause of all other kleshas. Once we begin to know ourselves better, the possibility of transforming our relationships—and indeed our entire experience of life—becomes far greater.

Join us on 12th October for an interactive Spiritual Baithak with Dr. Ramesh Bijlani, Founder YESpirituality as we dive deep into these questions and seek ways to reconnect with what truly matters.

If you have questions you’d like Dr. Bijlani to address, please email us at info@hellomyyoga.com; your questions will remain anonymous.

Let’s explore together how to repair our relationships, both within and without, and find our way back to the real world.