Soulful Sound: A Buddha Purnima Celebration
Join us for a special LIVE session on Instagram with Aparna Sundar as we celebrate the auspicious occasion of Buddha Purnima. This 30-minute sound journey is an invitation to cultivate inner peace, release what no longer serves us, and embrace the light within. Through the healing resonance of crystal singing bowls, the grounding tones of Tibetan bowls, and calming vocals, we will create a soundscape that helps you reconnect with your essence.
12th May, 2025
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Who Is This Class For?
- Anyone and everyone looking for inner peace
- Yoga practitioners, Students, Teachers & Therapists
- Spiritual seekers looking for accessible wisdom
- Use the handle @hellomyyoga to follow us on Instagram
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Aparna Sundar | 12th May | 09:00 PM-09:30 PM | Sound Healing Practice |
| Teacher | Date/Timing | Description |
|---|---|---|
| Aparna Sundar | 12th May 09:00 PM-09:30 PM, IST | Sound Healing Practice |
How to Prepare for the Sound Journey:
- Find a quiet place where you can lie down or sit comfortably without interruptions.
- Dim the lights and consider lighting a candle or burning some incense to enhance the experience.
- We highly recommend using headphones for a more profound and immersive journey.
- Let go of any tension, focus on your breath, and allow the vibrations to guide you into stillness.
- This is a beautiful opportunity to connect with the healing power of sound and celebrate the spirit of Buddha Purnima.
Program Highlights
- Immerse in the soothing vibrations of crystal and Tibetan bowls to release stress and restore balance.
- Connect with the spiritual energy of Buddha Purnima, embracing the light and wisdom within.
- Relax and let go as the calming sounds guide you into a state of peace and stillness.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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