10.2 C
Friday, April 12, 2024

Explore Yoga Programs

Discover the ancient science of yoga, tailored to your lifestyle, for optimal wellness.

Free Yoga Videos

Transform your mind and body with videos curated by seasoned yoga teachers.

Latest Yoga & Wellness Articles

Mind-Body Relationship (Connection): Benefits and How to Strengthen It?

How often have you felt physically tired, yet you cannot sleep or rest because you have many thoughts running through your mind? How usually...

Importance Of Bhagavad Gita in Modern Life (15 Reasons)

"Yadaa Yadaahi Dharmasya Glaanirbhavati Bhaarata Abhyutthaanam Adharmasya Tadaatmanam Srujaamy Aham Paritraanaaya Saadhunaam Vinaashaaya Cha Dushkrutaam Dharma Samsthaapanaarthaaya Sambhaavaamy Yugey Yugey"  "Whenever there is a decline...

From Innocence to Innocence – No Goals Attached

In the world of schedules and deadlines, we often find ourselves yearning for a moment of peace, a sanctuary away from the noise of...

16 Effective Summer Health Tips For The Season

Do you count down the days to summer? Do you dream of lazy days by the pool or a vacation outdoors? The long days and...

What is Panchakarma? Its Benefits and Treatment

In India, Ayurveda is an ancient natural healing system providing a holistic health and wellness approach. At the heart of Ayurveda lies a profound...

Find Renewal through Chaitra Navratri

Coming up on 9th of April to 17th, 2024, Chaitra Navratri, is a nine-day Hindu festival dedicated to the worship of Goddess Durga and...

Must Read

Discover how to foster a positive mindset with our essential collection of must-read yoga and wellness write-ups