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Thursday, February 13, 2025

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10+ Benefits of Aarti (Prayer Ceremony): Importance, Purpose

In the heart of India, where spirituality flows through every street and temple, the ritual of performing Aarti stands as one of the most...

How to Take Care of Yourself and Baby When Pregnant?

Pregnancy is a magical time filled with excitement, anticipation, and change. As your body works hard to nurture new life, it’s easy to forget...

Men’s Postnatal Depression (in New Dads): Full Guide 2025

The arrival of a baby is celebrated as one of life’s most joyful moments. However, the transition to parenthood is not always smooth; for...

13 Most Powerful Mantras in World (With Meaning & Benefits)

Mantras are powerful words that can change our reality. We chant them repeatedly with focus and intention to manifest positive influence in our lives...

Post Partum Yoga: Why Yoga Post Pregnancy is the Best Prescription?

Motherhood is beautiful, but let’s be honest—it’s also messy, exhausting, and overwhelming, especially in the postpartum phase.  Your sleep cycle? Non-existent.  You wake up every few...

Dhirendra Brahmachari Biography: Indira Gandhi’s Yoga Teacher

Dhirendra Brahmachari remains a fascinating and sometimes enigmatic figure in modern Indian history. Known best as Indira Gandhi's yoga teacher, his role extended beyond...

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