10 Major health issues that you can cure with this fruit.

Healthy Food

Post by yogletics, Saturday, January 8, 2022 - 14:23

During this winter, you can improve your health like butter. Sweet and healthy life each person has dreamed. But how to get a healthy lifestyle to eat fruits and vegetables at the right time of the season. So this winter, eat it and stay healthy.

 

https://www.youtube.com/watch?v=VDPxITe6gdc&t=14s


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How to Be Healthy with the Help of Meditation

Mindfulness

Post by meditationheal, Wednesday, January 5, 2022 - 13:00

 Meditation is very important in our daily life . Meditation is the method through which we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation classes  we can improve our memory power. Many mental disease can be overcome with the help of meditation. There are many types asanas mentioned in the process of meditation.  


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How to Be Healthy with the Help of Meditation

Mindfulness

Post by meditationheal, Wednesday, January 5, 2022 - 12:59

 Meditation is very important in our daily life . Meditation is the method through which we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation classes  we can improve our memory power. Many mental disease can be overcome with the help of meditation. There are many types asanas mentioned in the process of meditation.  


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How to unlock benefits of mindfullness at work?

Mindfulness

Post by Alex, Monday, January 3, 2022 - 15:05

Many professionals think “I simply don’t have the time to be mindful”.  But that's obviously not true. All of us have time, we just need to make the effort. Recently I read this blog on ways to unlock the benefits of mindfulness at work. I have started practicing basic mindfulness meditation at my workplace by following the tips from this blog and it's helping. I want to learn more now. Can you guys suggest me more of such mindfulness practices?  


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Yoga Teacher Training Rishikesh

Yoga Teacher Training

Post by peaceyoga25@gmail.com, Monday, January 3, 2022 - 13:31

Aspiring yogis and yoga enthusiasts! Discover your hidden potential and therefore the teacher in you thru a foundational 200 hour Yoga Teacher Training in Rishikesh, India. And for people who just want to delve deeper into the planet of peace, spirituality and yogic philosophy , then give that added boost to your practice to further develop your understanding of this great form, again through the 200 hour yoga teacher training in Rishikesh.

Peace and happiness. Spirituality and enlightenment. physiological condition and wellness and a satisfying career. If these are on your bucket list this upcoming New Year, then prepare yourself to celebrate this legal holiday eve within the land of yogis -India and therefore the yoga capital of the planet in India -Rishikesh. Begin your yogic journey and therefore the path to a bright career within the yogic teaching arena through a comprehensive 200 hour yoga teacher training in rishikesh.

Why a 200 hour yoga teacher training
For beginners the 200 hour yoga teacher training may be a good way to line a powerful foundation within the yogic field. It enables the training of the elemental concepts crucial to the attainment of the yogic know-how and within the creation of a knowledgeable and professional yoga instructor.

For intermediate and advanced level yogis too, this course provides a comprehensive revision of their yogic knowledge and ideas that they possess to this point and recapitulate the identical.

Best part of the course
A Yoga Alliance certified 200 hour yttc enables one to become a licensed yoga teacher eligible to show anywhere within the world,once he successfully completes the course on passing the mandatory evaluation procedures as a part of the course. Thus the certification boosts your confidence levels to show and you'll be able to also successfully founded your own yoga studio in any a part of the planet or back in your house country.

200 Hour Yoga Teacher Training in Rishikesh, India - Highlights of The Course

Asanas and traditional techniques within the authentic form
Anatomy and physiology
Safe practice of asanas
Yogic philosophy
Yoga – its real purpose
Meditation and pranayama
Mantra chanting
Disciplined schedule covering yogic lifestyle
Yoga Teacher Training in Rishikesh for all levels

Peace Yoga Retreat- the leading yoga school in Rishikesh offers a comprehensive 200 hour yoga teacher training Rishikesh, while being registered under Yoga Alliance International.

The 200 hour yoga teacher educational program at Peace Yoga Retreat has been exclusively crafted by professional yoga experts keeping in mind the authentic teachings of traditional type of yoga so it reaches call at its original form to the planet at large without losing its real value.

An oversized a part of the teachings emphasise on yoga and Ashtanga Yoga which are explained with a transparent vision so the identical may be passed on to all or any levels of yogis be it beginner, intermediate or advanced level.

Where to pursue a 200 hour yoga teacher training in Rishikesh
Although there's no dearth of yoga schools in Rishikesh, it's best to go for the most effective one in every of the lot. That means, the yoga school should be certified by Yoga Alliance. It should be a residential program on Yttc offering food and accommodation, so you are doing not need to worry about it and may focus more on the course program. It should even have experienced and qualified yoga teachers to show the course the proper way. It should entail the authentic teachings of ancient yogic philosophy. Thus the yoga school should entail a correct and complete program package that creates it worthwhile and best for college kids. Keeping these salient points in mind and prioritising the student's needs, Peace Yoga  offers the most effective 200 hour yoga teacher training course - one in every of its kind in Rishikesh. Come to Rishikesh and join this darling yoga school to counterpoint your yogic journey and build a rewarding career as an internationally certified 200 hour yoga teacher.

The Program Certification – the most effective part
All’s well that ends well and diligence does pay off within the end. this can be the most effective a part of the course program at Peace Yoga , as upon successful completion of it, you earn yourself the eligibility to register yourself under the Yoga Alliance as a ‘RYT 200’ or Registered Yoga Teacher (200 hour). A registration under Yoga Alliance signifies a credential that's recognised globally. Thus you earn yourself an asset which will take you places as a world 200 hour yoga teacher.

Course duration
The 200 hour yttc may be a four week course. (28 days)

What the program covers
At Peace Yoga Retreat, the 200 hour teacher training entails not only the physical aspects but mental and spiritual facets also. Therefore the program may be a powerful combination of asanas, breathing techniques and cleansing rituals , meditation and more such practices.

The batch size for every course is restricted between 15 to twenty students to permit better learning and personalised attention.

A disciplined daily schedule is maintained within the yoga school to encourage a healthy yogic lifestyle and target better concentration and learning of the course. Intensive, yet enlightening is that the what you'll find during the program duration – an experience with a difference.

The course program is exclusively residential to create it convenient for college kids by including food and accommodation as a part of the identical. this enables them to target the training part without having to create separate arrangements by themselves during their stay in Rishikesh for the yoga teacher educational program.

So come to Rishikesh to counterpoint your life and career with a power-packed 200 hour yoga teacher educational program.


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