Does it help if we practise yogasanas or dance in front of the child or infants?
Freedom to the child some times ruin life to a great extent. Choosing drugs and having a psychological breakdown. How to deal with it in terms of Yogic philosophy?
Could you please throw some light on 3 upayas(shambhavopaya/ shaktopaya/ anavopaya) and respective meditation for each one from vigyan bhairav tantra perspective. Also how can we go through the 9 stages of reality from prakriti to shiva to and fro using these form of meditiation.
Hi!
I practice yoga when I was young but could not find spiritual teacher in my country. Now I am 49.
From that time I have sensations from time to time on spine where chacras projects, especially first four-five chacras.
Some tablets that I take can triger it or it can happend just from nowhere.
Feeling is something like "butterflys" in stomack feeling.
Does anybody know is that because chacras are closed and that is negative effect, or chacras try to "wake up" and effect is positive.
Thank you very much!