Does it help if we practise yogasanas or dance in front of the child or infants?
Freedom to the child some times ruin life to a great extent. Choosing drugs and having a psychological breakdown. How to deal with it in terms of Yogic philosophy?
Could you please throw some light on 3 upayas(shambhavopaya/ shaktopaya/ anavopaya) and respective meditation for each one from vigyan bhairav tantra perspective. Also how can we go through the 9 stages of reality from prakriti to shiva to and fro using these form of meditiation.
The world we live in glorifies speed and the ability to multitask. However, science shows that the brain loses its efficiency when it is asked to process too much information at a time. Recanetly read a blog describing common myths about mindfulness.
Which is the best yoga studio and gym management software?