https://shrinke.me/pacsM4

Mindfulness

Post by pungky1115, Saturday, July 17, 2021 - 21:57

I found a very intresting video for Fat Burning Weight Loss Yoga... 


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https://shrinke.me/pacsM4

Mindfulness

Post by pungky1115, Saturday, July 17, 2021 - 21:56

I found a very intresting video for Fat Burning Weight Loss Yoga... 


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sensations in spine

Hatha Yoga

Post by seeker369, Friday, July 16, 2021 - 17:56

Hi!

 

I practice yoga when I was young but could not find spiritual teacher in my country. Now I am 49.

 

From that time I have sensations from time to time on spine where chacras projects, especially first four-five chacras.

 

Some tablets that I take can triger it or it can happend just from nowhere.

 

Feeling is something like "butterflys" in stomack feeling.

 

Does anybody know is that because chacras are closed and that is negative effect, or chacras try to "wake up" and effect is positive.

 

 

Thank you very much!

 


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https://shrinke.me/4uyj57iw

Mindfulness

Post by mehboob21, Friday, July 2, 2021 - 15:58

it is a full body and mind rejuvenating. now in this peroxide of time we need this type of healthy yoga in our daily life.


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Face Yoga Routine

Yoga Discussion

Post by faceyoga, Tuesday, June 29, 2021 - 08:33

Indeed, round and plump cheeks always look attractive, sagging cheeks represent aging, and sunken cheeks are mainly linked to ill health. There are several options available for Face but the best care for your skin Face Yoga is one of the best ways. The alternative to Botox, Face Yoga is a safe, at-home beauty routine making women feel good about skipping that expensive face cream purchase. 


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