Atma Shanti: Finding Calm Within by Prasad Rangnekar
An influencer can sell you fancy yoga pants, but they cannot sell you INNER PEACE. For that, you must cultivate Calm Mind with self-compassion. Join us for a 2-day transformative lecture series by Prasad Rangnekar that will guide you on how to accept yourself, deepen your connection and make space for yourself, and learn to "actually" invoke a calm mind with self-compassion. This program will start by a sound healing session by Aparna Sundar, followed by an interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner. The unique experience intends to offer a serene space to move inward and connect with your true self.
19th Oct-20th Oct, 2024
-
Who Is This Class For?
- Yoga Practitioners, Students, Teachers & Therapists
- Philosophers, Psychologists, Life Coaches, and Healers
- Anxious individuals and stressed professionals
- Anyone and everyone looking for inner peace
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Aparna Sundar | 19th Oct | 02:00 PM-02:30 PM | Sound Healing with Aparna Sundar |
| Prasad Rangnekar | 19th Oct | 02:30 PM-04:00 PM | Interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner. |
| Aparna Sundar | 20th Oct | 02:00 PM-02:30 PM | Sound Healing with Aparna Sundar |
| Prasad Rangnekar | 20th Oct | 02:30 PM-04:00 PM | Interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner. |
| Teacher | Date/Timing | Description |
|---|---|---|
| Aparna Sundar | 19th Oct 02:00 PM-02:30 PM, IST | Sound Healing with Aparna Sundar |
| Prasad Rangnekar | 19th Oct 02:30 PM-04:00 PM, IST | Interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner. |
| Aparna Sundar | 20th Oct 02:00 PM-02:30 PM, IST | Sound Healing with Aparna Sundar |
| Prasad Rangnekar | 20th Oct 02:30 PM-04:00 PM, IST | Interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner. |
In this digital noise, we all crave a balanced and fulfilling life. But what it takes to navigate inner peace is an individualised approach, and that wisdom is achieved by constantly practicing, which helps us move from the gross to the subtle.
A unique experience is created for the spiritual seekers in the healing space—the breathing room—to help navigate through the clutter to find inner peace. Through the combination of sound healing and Prasad Rangnekar lecture sessions, you will bring to the surface the questions hidden deep within your sheaths, allowing for profound self-discovery.
Program Highlights
Session 1: Sound Healing with Aparna Sundar.
Session 2: Interactive lecture by Prasad Rangnekar that will guide you towards Inner Peace in a step by step manner.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
FAQs Related to hellomyyoga’s Online Yoga Courses
an initiative by :
for queries :
in association with :
Join Our Communityhellomyyoga Categories
Yoga Programs
Explore expertly designed online yoga programs for all levels, including beginners, advanced practitioners, yoga teachers, and enthusiasts. Join now!
Bhagavad Gita Courses
Get into the heart of yogic philosophy with the online Bhagavad Gita courses by hellomyyoga.
Free Yoga Courses
Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!
Health Wellness Courses
Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!
Prenatal Yoga Courses
Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!
Yoga for Women
Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!
Ayurveda Courses
Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.
Online Meditation Courses
Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.
Yoga Therapy Courses
Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.
Mental Health Courses
Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.
Yoga for Senior Citizens
Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!
Emotional Intelligence Courses
Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.