How to Unlock the Benefits of Mindfulness at Work?


Post by Alex, Monday, May 9, 2022 - 15:22

All of us experience feeling scattered and perhaps a bit overwhelmed at work. However, by unlocking the benefits of meditation in the workplace we can stay focused yet flexible to workloads. Recently, read an article that shows ways to unlock the benefits of mindfulness in the workplace. What do you think about this? 


Yoga Teacher Training

Post by normaten-precio, Monday, February 28, 2022 - 13:11

Normaten Precio:- Una dieta saludable promueve el bienestar y mejora la calidad de vida y puede prolongarla aún más. Uno de los puntos fundamentales para mejorar nuestra salud es sin duda mantener un peso corporal saludable; La pérdida de peso aumenta la expectativa de vida promedio de una persona con sobrepeso y, por lo tanto, mejora la salud.Normaten Para Que Sirve Para un peso saludable, el peso se refiere al “peso normal” basado en un IMC (Índice de Masa Corporal) entre 18,5 y 25.


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New Yoga 2022

Yoga Teacher Training

Post by hulo7765, Friday, January 14, 2022 - 08:48

This is a light yoga with perfect results, for the full details you can watch my video here. Help me too so that my audience always increases


10 Major health issues that you can cure with this fruit.

Healthy Food

Post by yogletics, Saturday, January 8, 2022 - 14:23

During this winter, you can improve your health like butter. Sweet and healthy life each person has dreamed. But how to get a healthy lifestyle to eat fruits and vegetables at the right time of the season. So this winter, eat it and stay healthy.


How to Be Healthy with the Help of Meditation


Post by meditationheal, Wednesday, January 5, 2022 - 13:00

 Meditation is very important in our daily life . Meditation is the method through which we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation classes  we can improve our memory power. Many mental disease can be overcome with the help of meditation. There are many types asanas mentioned in the process of meditation.  



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