What is 369 Manifestation Method & How to Do It?

369 Manifestation Method

Manifestation is a powerful concept that has captivated the minds of those seeking personal growth, empowerment, and positive change. At its core, it’s the idea that we can bring our desires into reality by focusing our thoughts and intentions. 

One of the primary manifestation methods is 369 manifestation method. It is a technique that has been gaining widespread attention for its potential to turn dreams into tangible achievements.

In this blog post, we will talk about 369 manifestation method in detail, along with its principles, practices, and the impact it can have on your life. 

What is Manifestation?

Manifestation is the process of turning your thoughts, desires, and intentions into reality by focusing your mental and emotional energy on achieving a specific goal or outcome. 

It is a concept often associated with the idea that your thoughts and feelings have the power to influence and shape your external world. In essence, manifestation involves aligning your thoughts, beliefs, and actions with the goal you wish to achieve.

What is 369 Manifestation?

The 369 manifestation is associated with the renowned inventor and scientist, Nikola Tesla. Tesla, famous for his groundbreaking contributions to electricity and magnetism, is also known for his fascination with numbers and their mystical significance. 

The 369 manifestation method draws inspiration from Tesla’s belief in the profound influence of these numbers, particularly the significance of 3, 6, and 9.

As Tesla famously said, “If you only knew the magnificence of the 3, 6, and 9, then you would have the key to the universe.” 

This method is based on the belief that these specific numbers (3, 6, and 9) hold a unique and powerful significance in the universe and can be harnessed to manifest one’s desires and intentions.

How to Do 369 Manifestation?

Practicing the 369 manifestation method involves a specific pattern of affirmations and visualizations in alignment with the numbers 3, 6, and 9. 

Here’s a step-by-step guide on how to do 369 manifestation method:

1. Set Your Intention

Start by defining a clear and specific intention or desire that you want to manifest. It could be related to any aspect of your life, such as health, wealth, relationships, or personal growth.

2. Create a Positive Affirmation

Formulate a concise, positive affirmation that directly relates to your intention. Your affirmation should be written in the present tense, as if your desire has already been realized. 

For example, if your intention is to improve your financial situation, your affirmation might be: “I am financially abundant and secure.”

3. Morning (3 Times)

  • When you wake up in the morning, take a moment to sit in a quiet, comfortable place.
  • Close your eyes and take a few deep breaths to center yourself.
  • Repeat your affirmation, three times, either out loud or silently.
  • As you repeat the affirmation, visualize yourself in the company of people who love and support you. Feel the warmth and positivity of these relationships.

4. Daytime (6 Times)

  • Around midday, find a peaceful moment to focus on your intention.
  • Repeat the affirmation, “I am surrounded by positive and loving relationships,” six times.
  • As you do, visualize your interactions with people who bring positivity and love into your life. Imagine the joy and fulfillment these relationships bring you.

5. Evening (9 Times)

  • Just before going to sleep, lie down comfortably in bed.
  • Close your eyes and relax. Take a few deep breaths.
  • Repeat the affirmation, “I am surrounded by positive and loving relationships,” nine times, with a sense of peace and trust.
  • Visualize yourself ending your day with the warmth and support of loving relationships. Feel the contentment and gratitude for these connections.

6. Visualization

While repeating your affirmation at each of the three specified times, visualize your intention coming to life. Imagine the desired outcome as if it’s already happened. Feel the positive emotions associated with your achievement, such as joy, gratitude, and fulfillment.

7. Consistency

Consistency is key in the 369 manifestation method. Repeat this process every day to reinforce your intention and maintain a positive focus on your goal.

8. Belief and Patience

Trust in the process and maintain a positive belief that your desires will manifest. Be patient and allow the universe to work in your favor. Avoid doubt and negative thoughts that can hinder the process.

9. Detachment

Paradoxically, remain emotionally detached from the outcome. Don’t obsess over your intention or become anxious about when it will manifest. Trust that the universe will bring it to you in the right time and way.

10. Track Your Progress

Keep a journal to record your experiences, thoughts, and feelings throughout your 369 manifestation practice. This can help you monitor your progress and make adjustments if needed.

Also Read: Law of Inspired Action

Examples of Affirmations for 369 Manifestation

Affirmations are positive statements or phrases that you repeat to yourself with the intention of influencing your thoughts, beliefs, and actions. They can be used to boost confidence, reduce stress, increase motivation, and manifest specific desires. 

Here are some examples of affirmations for various aspects of life:

1. Self-Confidence:

  • “I am confident and capable.”
  • “I believe in my abilities.”
  • “I am worthy of success.”

2. Success and Achievement:

  • “I am successful in all that I do.”
  • “I attract abundance and prosperity.”
  • “I achieve my goals with ease.”

3. Health and Well-being:

  • “I am healthy and vibrant.”
  • “I make choices that nourish my body and mind.”
  • “Every day, I am getting healthier and stronger.”

4. Positive Thinking:

  • “I focus on the positive in every situation.”
  • “I am grateful for the abundance in my life.”
  • “I radiate positivity and attract it in return.”

5. Stress Reduction:

  • “I am calm and at peace.”
  • “I release stress and embrace serenity.”
  • “I handle challenges with grace and composure.”

6. Relationships:

  • “I am surrounded by loving and supportive people.”
  • “I attract healthy, loving relationships.”
  • “I communicate effectively and resolve conflicts peacefully.”

7. Motivation and Productivity:

  • “I am motivated and ready to take action.”
  • “I am highly productive and use my time wisely.”
  • “I accomplish tasks with focus and determination.”

8. Gratitude:

  • “I am thankful for the blessings in my life.”
  • “I appreciate the beauty in the world around me.”
  • “I acknowledge and celebrate the goodness in each day.”

9. Love and Relationships:

  • “I am open to giving and receiving love.”
  • “I deserve a healthy and loving relationship.”
  • “I attract my soulmate with ease.”

10. Abundance and Wealth:

  • “I am a magnet for financial prosperity.”
  • “I attract wealth and abundance into my life.”
  • “I am financially secure and free.”

How to Create Affirmations for Your Goals?

Creating and personalizing affirmations is a powerful way to align your thoughts and beliefs with your goals. 

Here are some tips to help you craft effective, personalized affirmations to practice 369 manifestation technique:

1. Be Specific

Make your affirmations as specific as possible. The more detailed and concrete your affirmation is, the easier it is for your subconscious mind to understand and work toward the goal. 

For example, instead of saying, “I want to be successful,” you could say, “I am a successful entrepreneur earning INR 50 crore per year.”

2. Use Positive Language

Affirmations should always be phrased in the positive. Instead of saying what you don’t want, focus on what you do want. 

For example, instead of saying, “I won’t be anxious,” say, “I am calm and confident.”

3. Present Tense

Phrase your affirmations in the present tense as if your desired outcome has already happened. This helps your mind accept the affirmation as reality. 

For example, say, “I am healthy,” instead of “I will be healthy.”

4. Make Them Personal

Tailor your affirmations to your specific goals, desires, and values. What is important to you may be different from what’s important to someone else. Personalized affirmations are more meaningful and motivating.

5. Use “I” Statements

Start your affirmations with “I” to make them about you and your intentions. This personalizes the affirmation and reinforces your connection to it. 

For example, “I am confident” instead of “One is confident.”

6. Add Emotion

Infuse your affirmations with emotion. Feel the emotions associated with the accomplishment of your goal. This adds depth and power to your affirmations. 

For example, “I am overjoyed and grateful for my success.”

7. Visualize

As you repeat your affirmation, visualize the successful realization of your goal. See yourself living the life you want. This makes the affirmation more vivid and effective.

8. Review and Adjust

Periodically review your affirmations to ensure they still resonate with your goals and desires. As your goals change or evolve, update your affirmations accordingly.

9. Stay Realistic

While it’s essential to be positive and optimistic, make sure your affirmations are achievable and realistic. If your goals are too far-fetched, your mind may not fully accept them.

10. Start Small

If you’re new to affirmations, begin with smaller, more attainable goals. As you experience success with these, you can work your way up to more significant aspirations.

Also Read: 50+ Symbols of Spirituality With Meaning & Power (Full List)

Importance of Consistency in 369 Manifestation

Consistency is a key pillar of the 369 Manifestation method. It plays a vital role in the effectiveness of this practice, and here’s why it’s so important:

1. Reinforces Intentions

Consistency ensures that you regularly reinforce your intentions and desires. When you repeat your affirmations and visualizations consistently, you’re sending a clear and unwavering message to your subconscious mind about what you want to manifest.

2. Builds a Habit

By incorporating the 369 Manifestation method into your daily routine, you establish a positive habit. This habit helps you stay focused on your goals and maintains a positive mindset over time.

3. Enhances Subconscious Programming

Your subconscious mind is deeply influenced by repetitive patterns and consistency. When you consistently practice the 369 method, you are programming your subconscious to align with your intentions. Over time, your subconscious will start working towards manifesting your desires.

4. Cultivates Patience and Trust

Consistency reinforces patience and trust in the process. Manifestation often takes time, and by consistently practicing the 369 method, you learn to trust in the universe’s timing. This patience is essential for manifesting more significant and long-term goals.

5. Minimizes Doubt

Doubt and uncertainty can hinder the manifestation process. Consistency helps to reduce doubt by repeatedly reaffirming your intentions and reinforcing your belief that they will come to fruition.

6. Sustains Positive Energy

Consistent practice keeps you in a positive and motivated state of mind. When you engage in the 369 method daily, you continuously channel positive energy towards your goals, which can attract more positive outcomes and opportunities.

7. Maintains Momentum

Consistency maintains the momentum of your manifestation journey. It prevents you from becoming complacent or giving up too soon, ensuring that you stay committed to your goals.

8. Adapts to Change

Life is dynamic, and your goals and desires may evolve over time. Consistency allows you to adapt your affirmations and visualizations as your goals change, ensuring that the 369 method remains relevant to your aspirations.

9. Strengthens Your Belief

As you consistently experience the positive effects of the 369 method, your belief in its efficacy strengthens. This unwavering belief can further boost your ability to manifest your intentions.

Tools and Resources for 369 Manifestation Technique

Integrating tools and resources into the 369 Manifestation process can significantly enhance your practice and make it more structured and effective. 

1.Manifestation Journals

Keeping a manifestation journal is a powerful way to document your progress. In this journal, you can write down your daily affirmations, experiences, and any signs or synchronicities you notice related to your intentions. It helps you track your journey and reinforces your commitment to the practice.

2. Guided Meditation

There are numerous meditation apps that offer guided visualization and affirmation sessions. These apps can be especially helpful in the evening (the 9 times part of the 369 method) when it’s crucial to practice in a relaxed state just before sleep. Also consider joining online meditation courses.

3. Affirmation Apps

Consider using affirmation apps that provide a library of pre-written affirmations or allow you to create your own. These apps can send you daily reminders to repeat your affirmations, ensuring you stay consistent with the practice.

4. Mentorship and Courses

If you’re looking for more guidance, there are courses and mentors who specialize in manifestation techniques. They can provide personalized guidance and support to help you make the most of the 369 Manifestation method.

5. Books and Literature

Many books and literature are available on the topic of manifestation. Authors like Louise Hay, Wayne Dyer, and Rhonda Byrne have written extensively on the subject. These resources can offer deeper insights into the practice and mindset behind manifestation.

Join the online yoga courses by hellomyyoga

Health and Wellness CoursesEmotional Intelligence CoursesOnline Ayurveda Courses
Online Meditation CoursesYoga for WomenYoga Therapy Courses
Mental Health CoursesPrenatal Yoga CoursesYoga for Senior Citizens


If you want to manifest something in your life, the 369 method of manifestation may be worth it. When we narrow our focus on what we want to attract and take aligned action to get there, we can manifest great things—and the correct numbers can only help.

This manifestation technique works because it’s simple to follow. But it will go wrong if you worry too much about doing it right. So, be kind to yourself, and take this journey in your stride. After all, the best is yet to come!


Please enter your comment!
Please enter your name here