ashtanga

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A Teacher is a learner all his Life

Two things in life never stop they continue till we exist- growing and learning. These two processes are complimentary to each other. As we grow we learn and as we learn we grow. We might grow into a young fellow, into a middle aged person or a seasoned senior citizen, but we definitely gain somethi...

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Pratyahara-The Empowering Limb

Our body is a doorway to our intellectual and spiritual aspects. It is both subtle and strong with a complex network of nerves, bones, muscles and organs with each having its defined set of roles. Every part of our body is in some way connected to our mind, body and soul and keep transmitting signal...

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Abhyasa & its 3 Allies

ABHYASA means PRACTICE and has 3 ALLIES THAT MAKE IT POTENT 1- LONG TIME (Dirgha Kala)  Establish your self in a long term routine of working on the various physical, energetic, and psychic hatha yoga puzzles. Make sure the passage of time finds you engaged in practice eventually you'll g...

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My Yoga Guru

“A guru is not a teacher. The Guru-shishya relationship is on an energy basis. He touches you in a dimension where nobody else can.” - Sadhguru “ Yoga in India” one of the hottest selling keyword for digital world and most fashionable of health fads. India invented yoga and meditatio...

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