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The Planned Life

Everything these days is well planned, convenient and has made our life easier than it has ever been. We have solutions for every problem and there is nothing we can say that nobody has an answer. Type your problem on Google and you will see thousands of companies ready with a solution. None of the ...

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Artistic Dimension - Sunaina Rekhi Yoga

Many of us have been to diverse places on our spiritual sojourn. Our quest to experience something majestically transformational is always touching new parameters. Our mind is as creative as our soul all we need is to let it be without interventions of surrounding make up life. There is a hidden inq...

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Taming the Rage

Things around are changing at the speed of lightning, people are running all day preoccupied mentally beyond one's capacity to take tasks and thoughts. Day and night trying to survive this worldly demands. Actually we have created machines and in fact are too much influenced by its feature of just r...

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Yoga & Full Moon

Full moon is as energy boosting as it is beautiful. This day comes every month when the moon sparkles in the sky and its sheen covers the earth making everything lighten up. Full moon day occurs when the sun, the earth  and the moon come in a straight line.  This day is  consider...

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Where Yoga has Gone?

Yoga the ancient art to refine, rejuvenate and illuminate the consciousness within. It is evolving since the times of vedas and upanishads. It was practised by sages and as a result of their austere lives they gave to the world yoga in its numerous avatars. Renowned sages like Patanjali, T. Krish...

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It’s all about Khichdi

Khichdi, traditional Indian dish relish by rich, poor, history says even emperor Akbar was fond of Khichdi. It is a popular food amongst Ayurvedic experts, dieticians & nutritionist, Indian mothers’ kitchen and yogis. It is considered to be baby’s diet due to its soft nature and complete mea...

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April May June- Fine Tuned (Chapter - Delhi)

It's new session at schools. Students are warming up for the next higher level of learning and new experiences. Soon the vacations will start which will allow the students and their guardians to slow down and take a break from the hectic schedules of work and school. Here is an opportunity for pe...

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The Conversation on Happiness

We were discussing the meaning of happiness, over few drinks: a philosophical discussion between friends. Unlike me, they were all from Ivy League colleges and had erudite knowledge of philosophy, researches and studies, so they had a lot to say about the working of mind and happiness. It was a very...

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Recycling our Vision

Today’s fast paced life has made people quite impatient and impulsive. The mounting work pressures, stress has generated dissatisfaction as we are missing out the things we require out of our lives. These emotional disturbances at times cloud our vision so much that we aren’t able to analyze the...

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The Aura of Aurovalley Ashram

Our mind wanders throughout the day in search of peace and belongingness. Then one day we decide to go to a place where we can just sit and listen to the sound of nature which doesnt demand anything but takes us in its lap and comfort us with its soothing silence, soft breeze and musical sounds of i...

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