Finding Moments of Pause

The famous French scientist and philosopher, Blaise Pascal said way back in the 1600s that “All of humanity's problems stem from man's inability to sit quietly in a room alone”. When I look around now, four hundred years later, his statement still rings true. A survey carried out in ...


Weather Extremes and How they Affect Your Body

The attention towards the human body's physiological ability to adapt to hot and cold conditions has been ever-growing for several decades due to global warming, which subsequently leads to changing weather patterns. Due to recent changes in the Earth's climate, hot days feel ...


Organic Yoga Way

Yoga's popularity is increasing all over the world. This ancient practice is so empowering that can heal, refurbish and revitalise any soul. We all live in a world which is fast and vast still we are confined in our own spaces so much that we hardly able to experience our inner silent world and look...

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