Manifestation Meaning With Examples (Benefits & Techniques to Manifest)

What is Manifestation

Our mind is the main programming center of our body. Our thoughts deeply affect our lives, and it transforms the way we live. The concept and meaning of manifestation say that our thoughts can turn into reality.

There are multiple theoretical manifestation definitions. Although the situations and results that are outcomes of lively thoughts can be thought of as manifestations. 

The search for manifestation techniques skyrocketed during the pandemic lockdown. People were tensed and idle. They inclined their inner selves towards self-beliefs. Manifestation is more a spiritual and humanly concept than a scientific concept. 

In this comprehensive write-up, let’s learn about manifestation meaning with examples, powerful techniques, and how to manifest anything. 

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What is Manifestation Technique?

The manifestation technique has been trending for a long time now. However, it gained popularity from books like Super Attractor, The Magic of Manifesting, and Infinite Possibilities. 

These books provide good examples of manifestation to change your life with the power of this technique. People have an idea about manifestation that coincides with the ideas presented in these books. 

The term is real and far away from the understanding of science. It is believed that we have explored only five percent of this universe. 

So, there are many things that science is yet to explore, and manifestation is one of them. The manifestation meaning with examples covered by us in this write-up will surely make you realize the importance of this technique.


Does Manifesting Work?

Many people have doubt that does manifestation work. Science says every particle and material object carries some energy. In the same way, our body is a live awake of energy. 

The law of attraction, based on the principle of manifestation, states that our thought is nothing but a cluster of energy.

Newton’s third law of motion states that every action has an equal and opposite reaction. Quantum Physics that works for subatomic particles follows the same principle. 

So, based on the nature of thoughts, the energy we release will attract positivity or negativity based on the nature of thought. 

Following proper processes and techniques to manifest will lead you to achieve what you want or desire. The key is to let go of things and keep yourself calm. Reeling only on the power of your thoughts can dismantle your life. 

We, humans, are physical bodies and need to perform actions to get material outcomes. Thinking about moving a box can not make it move in the real world. Acting as a result of thought would move it. So, manifestation works, but only when we move in the right way. 

Also Read: What Are Chakra Mantras?

How Does Manifestation Work?

There is indirect scientific evidence that explains the process of manifestation. Various research and studies have shown that our thoughts change how we work and behave. 

Very famous research by Dr. Michael Neenan shows that our thoughts and psychology transform our behavior and physiology. When you constantly think about achieving something in life, the physical being intrinsically moves forward to work that way. Now let us understand how manifestation work with an example.

If a wrestler wants to become an Olympic gold medalist, he will consciously think about achieving the goal. He will, by himself, develop an innate burning desire to work hard in the way that he achieves what he thinks. It is known that intrinsic motivation is the key to success. This type of motivation is permanent. 

Working of Manifestation

Often people ask how to manifest what you want. The scientific approach to manifestation says that the cue to attain your aim is through hard work, and your thinking approach fosters a burning desire inside you to work hard. 

It transforms the behavior and alters the thought processes. Our brains only think about how we can achieve what’s consciously running through our minds. As a result, actions mutate. 

Negative thoughts can make the process work for you. If you subconsciously think about the bad that may happen to you; your actions will become uncertain and lead to a disastrous outcome. It is essential to use this technique with care.

You must remove all your negative energy if you want to turn your thoughts into reality. Subconsciously thinking about what would happen if I fail to succeed will lower your chances of achieving. You have to maintain a positive state and do action towards the aim. 

Suggested Reading: Nava Durga: The Nine Manifestations of Mother Goddess

Manifestation Examples

Many stories and incidences show whether manifestation works or not. We will discuss a few real-life stories here.

Example 1: Career Success Story (Popularity)

There was a boy from a middle-class family in Delhi, India. The boy aimed to be an actor, but his father couldn’t afford to send him to acting school. 


Later, when he turned 19, his father was diagnosed with cancer. All family responsibilities were now upon this young boy. 

He started to work at small part-time jobs. But somewhere in his mind, he wanted to become a movie actor. He used to act in front of a mirror to mimic famous actors. Indirectly, he was on doing the manifestation technique to become an actor. 

Later he was offered a small role at a local play in Delhi. A famous director saw this play and selected him for a TV series. He agreed to play the role, and surprisingly his role became too famous among the public. 

After that, he was offered roles in movies. His movies turned out to be superhit at the box office. He became the biggest movie industry star and was named King Khan by his fans. Today he is the most successful movie actor in the world, and his name is Shah Rukh Khan. 

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Example 2: Fighting Cancer and Winning It

Mr. Tan from the Philippines was a professional mountain biker. He was a disciplined man who was very serious about his physical fitness. 

During COVID-19, he started to feel some swelling in his left leg. He thought it was a minor injury and ignored it. After 2 months, the swelling started to spread through other parts of his body, and now he knew it was something else. 

Mr. Tan went to a local physician and was recommended some blood tests. Test results were the worst nightmare of his life. He was diagnosed with blood cancer. The doctor in the Philippines said there was no cure for this cancer and said that he had only 6 months to live. 

He was determined and wanted to eliminate this unwanted guest in his body. For this, he searched for alternate treatments. 

Later, he found his way to the US, where a friend advised him to a doctor. They started the treatment. Every morning for 30 minutes, Mr. Tan meditated and believed in his recovery. In just 4 months, he was declared cancer free by the doctors. 

It has been over 2 years since this incident, and he is living a very healthy life. Recently Mr. Tan also restarted mountain biking. He says it was his faith and manifestation that led to the success of the treatment. 

These stories depict the famous sentence, “Humans are the result of their thoughts and beliefs.” Manifestation is real. It depends on the person and their frame towards their goal. Removing negativity and working towards your goals is the best way to manifest.

Also Read: Benefits of Anulom Vilom Pranayama

How to Manifest Anything You Want in Life? (Step-by-Step Process)

Your thoughts work with your body, emotions, and mind to make things possible. Some certain ways and rules are to be followed while manifesting. These steps answer your question about how to start manifesting.

1. Finalize Your Objective

You have to be crystal clear and focused on your target. It is the only way to prepare yourself to work hard towards achieving them. 

2. Question Yourself Why You Want It

Only the things that matter to you will come from manifestation. Be clear about why you want that thing. Pen down the reason on paper, meditate, and visualize yourself with the things you want. Do it regularly. 

3. Work For It

Finalizing and figuring out the reason for your goals are the primary steps. The next important step is to work towards achieving them. It is crucial in the manifestation process. 

Try not to think about the negative outcomes, and avoid all the thoughts that deviate you from accomplishing your end targets.

4. Have Faith in The Journey

Be confident about your plans, and do not hesitate to change them if needed. Be patient. Things do not come overnight. Good things take time. Always remember why you started and what will happen when you achieve those goals and objectives. 

5. Avoid Mixed Feelings

Do not confuse yourself, be certain about your goals. Mixed feelings lower the chances of success and will decrease your thought process. Send positive energies to the process and work diligently. 

Must Read: Top Reasons to Take Break From Social Media

The Power of Manifestation (Benefits & Importance)

Manifestation can change your life and lead to a direction for your life. These are some of the major benefits of manifestation:

1. Boost Confidence

Having clear goals and getting success through your work is a great thing. It gives you a vision, and you live a disciplined life. You have a managed routine, working for something you feel more confident about yourself. This is one of the biggest manifestation benefits.

2. Become More Optimistic

You have a goal. Think about it, work for it, and move an inch closer daily. People visualize the things they need. Hence, they become more optimistic about other possibilities in life. A man with vision is always optimistic. 

3. Improve Productivity

When people manifest things, they work hard to achieve their goals, and in this cycle, they move close to success every day.  They have productive things to think about, so they spend less time worrying about unimportant things, reducing their stress levels. 

4. Become More Humble

Thinking in the right direction makes you down to earth. You value time and people when you work hard and endure struggling times. You’ll start recognizing others’ efforts and become more humble. 

Why Manifestation is Important?

A point in life comes when the goal we set seems difficult. We work hard, but we fail. At this point, we get stressed out and emotionally isolated. 

This is when manifestation becomes important for us. When the external world feels unuseful, we use the powers within to solve big problems in life. We use our positive thinking to overpower the negatives in life and achieve our targets. 

Manifestation creates an equilibrium between our thoughts and body. We work in a more synched manner. Half our work is already done when we believe we can achieve something. 

Also Read: Setu Bandhasana: How to Do, Benefits & More

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Powerful Manifestation Techniques That Work Fast

Turning your beliefs and thoughts into reality is not an easy task. There are many ways to manifest. 

However, we should never ignore the power of a positive mindset. Negative thoughts are the biggest hurdle in our life. People overthinking about them in your subconscious mind affects your life. We will look at the five best manifestation techniques and tips here.

1. Meditation

Meditation is the practice of calming your conscious and subconscious minds. A calm mind is the source of positive thought. 

These positive thoughts are more likely to make you succeed in life and turn your dreams into reality. Meditation is one of the most powerful manifestation methods. For the best results, consider reliable online yoga programs by experts. 

2. Writing or Journaling

When your write things, you become aware of reality. People often ignore remembering their goals. Writing down regularly will make you more focused and conscious about them. 

3. Pre-sleep Manifestation

Every day before bed, try to visualize everything you want to happen. Plan your next day and decide your move to work for your goals. 

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4. Acceptance

Being hefty about your goal is essential, but a way to achieve it might change. Accept when things are not in your favor and try to search for other ways toward your goal. Being too rigid can sometimes wreck work, instead, be flexible and try new methods. 

5. Know Your Reasons

Always be clear about your reasons. Knowing why you want to manifest those things will help you develop a vision of your aim. If your reason is not good enough, then the power of manifestation won’t work for you. 

Also Read: How to Stop Worrying and Start Living?

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Wrapping Up:

So, this was your detailed guide to manifestation. Undoubtedly, it is a powerful technique that works if you know exactly how does manifestation work and what techniques you need to follow. The examples mentioned above also support whether this technique works or not.

For any queries or to share your thoughts on the topic, feel free to drop a comment below. 


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