Things around are changing at the speed of lightning, people are running all day preoccupied mentally beyond one's capacity to take tasks and thoughts. Day and night trying to survive this worldly demands. Actually we have created machines and in fact are too much influenced by its feature of just r...
Full moon is as energy boosting as it is beautiful. This day comes every month when the moon sparkles in the sky and its sheen covers the earth making everything lighten up. Full moon day occurs when the sun, the earth and the moon come in a straight line. This day is consider...
Yoga the ancient art to refine, rejuvenate and illuminate the consciousness within. It is evolving since the times of vedas and upanishads. It was practised by sages and as a result of their austere lives they gave to the world yoga in its numerous avatars. Renowned sages like Patanjali, T. Krish...
Khichdi, traditional Indian dish relish by rich, poor, history says even emperor Akbar was fond of Khichdi. It is a popular food amongst Ayurvedic experts, dieticians & nutritionist, Indian mothers’ kitchen and yogis. It is considered to be baby’s diet due to its soft nature and complete mea...
It's new session at schools. Students are warming up for the next higher level of learning and new experiences. Soon the vacations will start which will allow the students and their guardians to slow down and take a break from the hectic schedules of work and school. Here is an opportunity for pe...
We were discussing the meaning of happiness, over few drinks: a philosophical discussion between friends. Unlike me, they were all from Ivy League colleges and had erudite knowledge of philosophy, researches and studies, so they had a lot to say about the working of mind and happiness. It was a very...
Today’s fast paced life has made people quite impatient and impulsive. The mounting work pressures, stress has generated dissatisfaction as we are missing out the things we require out of our lives. These emotional disturbances at times cloud our vision so much that we aren’t able to analyze the...
Our mind wanders throughout the day in search of peace and belongingness. Then one day we decide to go to a place where we can just sit and listen to the sound of nature which doesnt demand anything but takes us in its lap and comfort us with its soothing silence, soft breeze and musical sounds of i...
Yoga's popularity is increasing all over the world. This ancient practice is so empowering that can heal, refurbish and revitalise any soul. We all live in a world which is fast and vast still we are confined in our own spaces so much that we hardly able to experience our inner silent world and look...
The summer season is here and soon the kids will be beginning with their new classes of activities to learn and explore the things in store for them this season. It isn’t easy to engage the kids when it comes to something related to the health aspect. But not anymore, yoga summer camps are here to...
