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I am an Indian

A man once asked a friend of mine what made an Indian different from others. She was used to this question as she had met many people from abroad and it was one of those questions that were always hurled at her, at some point in the conversation. She talked about Vedas, Upanishads, Yoga, sadhus, gur...

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The Beatles Tribute Band, “Fab Four” is coming to Rishikesh

[Warning: If you are Beatle maniac, then you will be pinching yourself after reading this blog.] Reading the title again, can’t believe it… Yes, it’s true, the Beatles Tribute Band, “Fab Four” is coming to Rishikesh. It will be performing at International Yog Festival from 4th to 6th...

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Vaidyaratnam Ayurveda Museum, Thrissur

Journey through history of Ayurveda Do you follow Ayurveda lifestyle? Do you believe that this age – old medicine is applicable to life in today’s fast paced world as it was thousands of year ago?  Ayurveda is regarded as Upaveda (subsidiary) rooted in millennium vedas. This makes it th...

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Listening With Your Feet: Yoga & the Primal Feeling

“The sensation of life is, I believe, the sensation of two-as-oneness… When we are completely healthy we feel oneness with our bodies.” -Shizuto Masunaga Making a good formative impression on a newborn isn’t easy. They can’t talk, they can’t see very well and they don’t entirely dis...

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Seven Days in Himalayas

Rishikesh is known to be the place where numerous Saints and Siddhas had attained salvation. And so, it rightly becomes the venue of International Yog Festival & International Yoga Festival March 1st -7th, 2018. Immerse in 7 days long spiritual journey, connect with worldwide and renowned yog...

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Good sleep for Good health

Sleep is not waste of time, sleep is incredibly important to maintain healthy body & mind. Of late Milind Soman, an Indian model –actor- fitness promoter set another fitness resolution of "7 hour Marathon" everyday goal. Surprisingly, this 7 hour marathon is not his love, ‘running’ but it ...

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The Good Old Days

‘The good old days,’ my friend said as we finished our third drink, in celebration of a decade of our graduation. It was just two of us who had managed to come for the celebration while the rest of our friends were apparently busy. I nodded in approval and we continued our memory down the lane. ...

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Let’s Conquer Polycystic Disorder with Dr. Vineeta Ketkar

“I came to know about medical condition PCOS & PCOD when I plan to get pregnant”. (Quoted by a 30 year old Indian female, works with a multinational company at senior management position) In India, one in every ten women suffer from PCOS, most of them suffer due to lack of awareness....

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Yoga & Café

Isn’t after a good practice on the mat, belly deserves good food. Rishkesh is loaded with yoga centres and café, for a new traveller finding good in both, is not that easy. Wandering in the city, I found some awesome café for you to binge and boost your free spirit. Ira’s Kitchen ...

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Simplicity for the soul

Whenever you scroll down your instagram feed, you are bombarded with images and messages that scream at you through the screen what you need to have, or be, to enjoy life. Things like a Victoria Secret angel body, a house in the hills, the latest Mercedes or fancy vacations to name a few. So that...

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