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Mechanics of Transcendental Meditation with Anand Shrivastava

Beyond those empty streets and caveats for prevention resonated everywhere, Can you see clear skies these days? Can you see water bodies getting revived? Can you see mother nature taking deep rest these days? Just try to see the positive side of life, amidst the global outbreak of Coronavirus when o...

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Role of Yoga in Mitigating Fear during the COVID-19 Pandemic

The entire world is caught in the vice-like grip of the COVID-19 Pandemic with 200 countries reporting casualties, increasing alarmingly moment-by-moment. Within a short period of 4 months, every human being on our planet has been affected directly or indirectly by this virus that has brought out ...

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Preventing Health Knock down during Lockdown

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“You are what you Eat; Also you are what you don’t Eat” These lines convey very important messages regarding our health especially at a time when we are facing the Corona lockdown stress and staying in the four walls of our homes. The best part today is we have access to our lives and our h...

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Natural Way to Skin Health

Get your Shata Dhauta Ghrita 

"Mirror, mirror, on the wall, who's the fairest of them all? And fair is the archaic word of beautiful. " We all wish to achieve ageless beauty, isn’t it? The sad part is skin reflects our lifestyle. Dark circle, blemishes, uneven skin, rashes etcetera, etcetera is not the reason rather th...

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Healthy Food for #WFH

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This pandemic Coronavirus has brought us back to our homes though with lot of work and also freely moving around to our favorite place in the house, “the kitchen”. Raise your hand if you are part of the gang! Are we getting more carefree and overindulging in a routine that can create health...

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A Daily Dose of Immunity

Boost your Immunity

Coronavirus is creating havoc in the entire world so much so that it has been declared as global pandemic by WHO and the only way to fight it is prevention, No Cure! Have our systems become so vulnerable or the pathogens have grown stronger and more resistant? We can’t deny the fact that our ti...

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Disciplining the Hormones

Every one out of ten females in India suffers from hormonal imbalance. But how many of us have been able to identify subtle science that regulates this entire system? Do we know that both the hormones & lifestyle are interrelated and affect each other to a great extent? Young females are popping...

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Healing Beyond Drugs

Modern lifestyle has prompted us to keep one thing always handy with us-‘The drugs’! Drugs have become more important for survival than food today, perhaps because our lives have been confined to the way we have nurtured ourselves, where, health is always our prime concern, yet, the last one to ...

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Essence of finest Herbs

India is a veritable trove of medicinal herbs. Ironically these medicinal herbs are losing their identity in the modern era to fast-acting modern medicine or fancy marketing of nutraceutical products. The researches and findings of modern world healing were already scripted in Ayurveda scriptures...

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The Elixir of Health

Do you wake up tired? Wondering why you are experiencing a lack of appetite and heaviness? Is chronic fatigue and worry not allowing you to concentrate on the job and fulfill personal commitments? Is high blood pressure has become a part of your life making it go haywire. Well, everything in this...

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